I help young adults who are constantly worrying. It is like a “What if…” reel is running in their minds. My clients get stuck (often in their heads) and despite being smart, thoughtful, and hardworking they are struggling. When they first come into therapy, they feel paralyzed by anxiety. They tend to have active minds and are often imagining various worst-case scenarios playing out in their lives. Their worry gets in the way of the life they want in so many ways. They’re avoiding things t...
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Welcome! I have experience working with people of all ages who have found themselves faced with anxiety, depression, traumatic experiences, life transition and stress, parenting challenges, social and relationship issues, and feeling stuck in general. My approach is highly relational, warm, supportive and sprinkled with humor when appropriate. Our initial sessions will focus on building trust and using collaboration and curiosity as we develop a plan to address your concerns. I firmly believe th...
As a Licensed Mental Health Counselor in both Massachusetts and Maine, Lisa focuses on adolescents that are 18 and over with particular strengths in issues related to LGBTQ+, autism, trauma, addiction and recovery support, grief, chronic pain, anxiety, depression, post concussive syndrome. She works closely with schools to help develop mental health programming and provide high quality, accessible services and care to high-school aged students....
I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way. My background is in CBT, DBT, Clinic...
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Hello and welcome! Having worked in academic settings as a teacher and college counselor since 2004, I understand the multiple stressors that can impact students' lives. In my practice, I primarily lead with an interpersonal, relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my dog, Dahlia, who will serve as a comforting companion in your introspective journey. I also incorporate elements of Internal Family Sy...
I am a Licensed Mental Health Counselor, Registered Expressive Arts Therapist, Certified Trauma Therapist, Certified Music Therapist, and Certified Trauma Therapist offering individual sessions in Counseling, Wellness Coaching and Expressive Arts Therapy. My counseling practice was crated to serve those facing emotional, physical and spiritual challenges to their health and functioning. Drawing upon tools and skills gained over years of training and experience in the fields of Mental Health Co...
I'm an Adult and Psychiatric Nurse Practitioner that provides an empathetic, holistic and realistic approach to patients. I specialize in chronic illness, oncologic diagnoses, anxiety and depression. I have spent the last fourteen years caring for patients with many complex medical issues with specific expertise in oncology, anxiety and depression. My approach to psychiatric care is collaborative, individualized and comprehensive. I provide psychotherapy and medication management for...
In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 15 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused,...
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Cailey brings authenticity, warmth, and humor to every session. Cailey’s relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, Cailey's work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community....
The Concord Center was created by a group of psychologists with a similar vision for treatment. Namely, that quality care is grounded in science and research. As such, all clinicians at the Concord Center use evidence-based treatments including as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). For more information about our practice, please visit our practice website....
CNC360 is a group of dedicated, experienced, HAES® informed and licensed professionals in the fields of nutrition and psychology who specialize in the treatment of eating concerns. We offer an integrated, mind-body holistic approach to support recovery from eating and body image issues....
I have worked with school age students and young adults for my entire career. I understand that there is a lot on your plate. I can help you with your relationships, how to feel more independent, manage stress, feel more confident with all the decisions and information out there. I can provide a private and safe space in order to hear yourself use your voice, get clarity, and find yourself. I am a seasoned professional who really understands, who can provide you with helpful guidance, and share...
Welcome! I'm a licensed psychologist specializing in providing treatment to young adults facing a variety of mental health concerns. I am committed to understanding and addressing the unique challenges that young people (especially girls and women) encounter today. I strive to foster a safe, non-judgmental, and nurturing environment for clients to explore their emotions, better understand and express themselves, and develop the resilience and coping skills required to effectively manage the chal...
I specialize in working with adolescents and parents, both individually and in groups. Topics of specialization include anxiety, depression, trauma, grief, DBT coping skills, and substance use disorders. Her belief that “practice makes better” is intertwined into the work she loves to do with clients....
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You feel frustrated, stuck, and like you’re not getting better. No matter how hard you try, you seem to be stuck in destructive patterns and having the same arguments with loved ones over and over. In relationships, you struggle with feelings of insecurity, where your emotions seem to overpower you instead of the other way around. As a result, you resort to unhealthy coping mechanisms such as shutting down or lashing out during arguments. The weight of guilt and shame bears down on you because d...
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