Julie Aresco
Hello and welcome!
Having worked in academic settings as a teacher and college counselor since 2004, I understand the multiple stressors that can impact students' lives.
In my practice, I primarily lead with an interpersonal, relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my dog, Dahlia, who will serve as a comforting companion in your introspective journey.
I also incorporate elements of Internal Family Systems, Animal Assisted Therapy (Canine), Nature Walk Therapy, Psychodynamic, Sensorimotor Psychotherapy, and Mindfulness models when clinically appropriate.
Most of my sessions are done online with the option for in-person Nature Therapy sessions, when requested.
The emphasis of our collaboration will be on developing new paradigms for self-compassion, cultivating self-care practices, and expanding your self-awareness.
Let me know how I might help.
Specialties
Anger management Anxiety Career Concerns Depression Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Phobias Relationship Issues Religion or Spirituality Self-esteem Sleep Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Julie Aresco is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1467731919Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 6:30 p.m. |
| Wednesday | 8:00 a.m. - 6:30 p.m. |
| Thursday | 8:00 a.m. - 6:30 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Animal Assisted Therapy Internal Family Systems (IFS) Mindfulness Psychodynamic Relational SupportiveModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): MA-118697
More About Me
- Languages Spoken: English, Spanish
- Race(s): White
- Gender(s): Woman