Feeling stressed, anxious, or overwhelmed by the changes happening in your life right now? We get it, college can be a lot. But you're not alone in this! We specialize in helping students just like you navigate anxiety and life transitions with a practical, down-to-earth approach. Our goal is simple: to create a safe, laid-back space where you can talk openly without judgment. We’ll work together on the things that are stressing you out right now, giving you real, actionable tools that make a...
College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!...
Here at Centered Minds Counseling, our focus is on helping you discover your true sense of self so you can live your most fulfilling life. Building a Centered Mind starts with mindfulness and reevaluating your perspectives. At Centered Minds Counseling, we work side-by-side with our clients to help them achieve their own calm and confident centered mind....
As humans, we all have the capacity for change. At some point, we are confronted with challenging life situations and may respond in ways that do not align with our values. Part of our work in therapy can be towards examining the "why" and making positive adaptations. Therapy can be used as a tool to examine difficult patterns and develop fresh perspectives over time. This work requires much vulnerability and I am here to listen and align in the direction of your own personal breakthroughs. J...
We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
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We offer Telehealth - SNBCare is a multidisciplinary group of dedicated professionals, providing best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. In providing behavioral health and mental health care services, we strive to integrate research evidence, clinical expertise and client values into our clinical practice. Our experienced and trusted staff members i...
Wenhui Yang is a Licensed Mental Health Counselor with MAPSC LLC. I have 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens w...
Hello, I am an emotionally focused therapist interested in helping people improve their view of self and other, and to get more joy out of their relationships. I have a particular interest in healing trauma and working with adult children of emotionally immature parents. Between the ages of 18-22 is a crucial time in a person's life. It is a time for independence and exploration as adults. A person also may begin to reflect on their childhood and family relationships with increasingly sophist...
Hello! I’m Katherine. Therapy is a chance to have someone outside of your daily life help you process and navigate your thoughts, emotions, and experiences. I aim to create a warm, welcoming space where you can openly discuss even the toughest parts of your life. I have experience in many areas, but I especially love working with life transitions and changes, relationship dynamics, and self-discovery. As a woman of color, I’m also passionate about addressing racial identity issues and brea...
Metrowest Nutrition and Therapy is a multi-disciplinary group practice dedicated to helping individuals heal their relationship with food, movement, and body....
The daily grind of life can be so exhausting. Sometimes worries and fears feel so overwhelming, we don't know how to move forward. Or maybe it feels like there are moments in your past that you just can't seem to work through, no matter how hard you try. At Building Hope, we get that. We work with young adults looking to become the best version of themselves. We want to help you to learn to cope with life’s hard times, enjoy the great moments, and thrive through it all. We use an eclectic app...
Starting therapy can be a bit daunting and scary. Opening up and being vulnerable to a complete stranger can be challenging. That is why we make it my mission for the process to be pleasant and safe for you. Through various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the...
Hi my name is Bill. I am Licensed Mental Health Counselor (LMHC) in Massachusetts. I graduated with my Master's degree in Counseling Psychology from Cambridge College in 2000. Since that time, I have worked with children, teens, adults, couples, individuals and families involved with the Department of Mental Health, Department of Children and Families and multiple law enforcement agencies. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, addiction, parent-child re...
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college cou...
At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, co...
I am a Licensed Independent Clinical Social Worker with fourteen years experience working with clients collaboratively as they navigate change, transition, and life stressors. I am currently offering telehealth only at this time. I look forward to seeing if we would be a good match to work together towards your goals!...
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with mood disorders, family conflict, parentings issues, relationship problems and trauma. I believe in being goal-or...
Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services with offices in Newon, Medway, and Chelmsford. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, a...