Tiffany Menard

Navigating life while facing substance use challenges—whether personally or through the experiences of loved ones—can feel overwhelming and isolating. I know this both professionally and personally. As someone with deep ties to those impacted by addiction, including friends and family in active use, recovery, and those who have sadly passed, I bring not only clinical training but lived empathy into the therapy space. I work with adults who are struggling with substance use, codependency, or are supporting someone in their lives through addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to begin.

I utilize a blend of approaches tailored to your unique needs, including Strength-Based Therapy, Motivational Interviewing (MI), Cognitive Behavioral Techniques (CBT), and practical coping tools to support you in daily life. My approach is grounded in meeting you where you are—and walking with you toward where you want to be.

Therapy with me is a partnership. My goal is to create a therapeutic space that supports your growth, resilience, and long-term well-being. If you're ready to take the next step toward a healthier, more empowered version of yourself, I invite you to reach out for a free 15 minute consultation call or to discuss availability.