I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation....
Hi! I’m Autumn Zerendow. I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have been working in the mental health for 10+ years in a variety of roles and settings. I graduated from Cambridge College in 2017 with a Masters Degree in Mental Health Counseling and have been licensed as an independent practitioner since December 2019. I believe that all behavior has meaning. I offer a non-judgmental, compassionate, empowerment based approach to assist others with ...
Navigating life while facing substance use challenges—whether personally or through the experiences of loved ones—can feel overwhelming and isolating. I know this both professionally and personally. As someone with deep ties to those impacted by addiction, including friends and family in active use, recovery, and those who have sadly passed, I bring not only clinical training but lived empathy into the therapy space. I work with adults who are struggling with substance use, codependency, or are ...
At Leek Therapy, LLC, we believe that we all have a "True Compass" which represents our moral values, intuition, inner guidance, and our true authentic selves. We operate in relation to our true compass as it provides centeredness, and informs us how to navigate life’s challenges. When we feel off-course, our compass needle will reorient and guide us back to our true selves. We can head east then west, accepting help from others along the way, and use our true compass to guide our journey to our...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
Lilian is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy with a trauma-informed psychodynamic orientation. Lilian has worked with a diverse population and is interested in building a long-term relationship with her clients. In her practice, she offers a space to listen and explore thoughts and symptoms with a curious lens. This practice of analyses supports the client in moving towards diminishing inhibitions and symptoms, and increasing creativity, curiosity, self-nourish...
My work as a mental health professional has allowed me the opportunity to work with a diverse range of individuals, ranging from pre-k to high school transition age to adults. I have experience working with students with exceptionalities, specifically children on the autism spectrum and those who are d/Deaf and hard of hearing. I also have experience working in dual diagnosis of substance use and mental health concerns....
Welcome! My name is Leah, and I am an experienced, down-to-earth licensed clinical therapist. I believe that all thoughts, emotions, and behaviors deserve curiosity and compassion - even the ones that may be causing us to struggle or are holding us back. I invite you to bring both challenges and successes to sessions. I provide trauma informed and culturally humble care to adults across the age span, and I work from a Health at Every Size (HAES) model. My past work experience includes both medic...
Therapy is intensely personal but with the the right match you can begin to feel better. It takes courage to make that first call to start. Our work begins by focusing on your reasons for coming to therapy, whether it's a relationship problem, you're struggling with work-life balance, or you're experiencing significant anxiety or depression. I work with people from a whole person perspective/holistic approach focusing on your strengths and the things that might be getting in the way of your ...
Global Behavioral Healthcare provides both outpatient and tele-psychiatry mental health services in Waltham and Boston areas. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently accepting new patients . Evening and weekend hours are available to those busy during office hours . Global Behavioral Healthcare is the home of Annet Kabuusu, a board certified psychiatric mental health nurse practitioner with training and experience across the life...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
Meet Michele Bowne, a dedicated therapist serving communities in both Maryland and Pennsylvania. With a passion for mental health and a commitment to personalized care, Michele brings over a decade of experience to her practice. Specializing in cognitive-behavioral therapy and mindfulness techniques, she offers a supportive environment where clients can explore their challenges and achieve meaningful growth. Michele values the uniqueness of each individual's journey and works collaboratively to ...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged fo...
Ellie Mental Health Medford is excited to serve and support clients of all ages and backgrounds. We currently have talented clinicians with immediate availability! You are welcome to come into our office to see your clinician in-person. We're in close walking distance from Tufts University, and conveniently located just off of the Alewife Brook and Mystic Valley Parkways, with plenty of car and bike parking! We also are happy to provide Telehealth services, for those that prefer the comfort of t...
Specializing in psychiatric medication management! College can be an exciting time—but also a really overwhelming one. If you’re dealing with anxiety, ADHD, depression, or just feeling stuck, you’re not alone. Are you needing to continue your medications while away at school? Or wondering if it’s time to try something new? I’m here to help. At Lumina Psychiatry, I keep my patient panel small so you get real access to your prescriber—and the time, care, and consistency you deserve. As of June...
Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
Katie is a thoughtful and dedicated clinician (LCSW) with a background in school social work and outpatient therapy. She has experience working with individuals of all ages, addressing a range of challenges including eating disorders, PTSD, depression, anxiety, OCD, borderline personality disorder, and more. With a foundation in trauma-informed care, Katie’s warm and supportive approach creates a safe space for clients to process their emotions, reflect on their experiences, and gain new insight...
Are you feeling stressed out, anxious, depressed, or stuck? Do you feel that you could be “doing” life better or that you are having trouble achieving your goals? Perhaps you have lost sight of what you know to be your true, best Self. Everyone can use help navigating stressful events, making changes in their behaviors or in life, or dealing with tricky points in relationships. It is important for you to find the right connection to a therapist to facilitate change and be your best Self. I have...
Fabiana Casanova is the founder of Nova Psychotherapy. She provides individual psychotherapy to adults looking to stablish a long term therapeutic relationship. She draws from several psychodynamic theories to help patients develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to others, and experience personal growth. Fabiana is bilingual in English and Spanish and can provide therapy in both languages....