Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with me or someone else you will get through this process! Choosing a therapist is not an easy task. I look forward to setting up a time to speak with you after you review my clinical background and training. Most college students appreciate the sense of humor and warmth that I bring to our discussions. They feel connected and engaged with a real person who cares about them in a personal way....
My therapeutic practice is rooted in relational psychodynamic theory, trauma-informed approaches, and mindfulness-based interventions, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I foster a collaborative approach with clients anchored in anti-oppressive practice, using warmth and curiosity to co-construct a supportive environment to explore therapeutic goals and lived experiences. I have worked with clients in a variety of settings including colleg...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
To heal, we need to approach ourselves with curiosity and compassion. Therapy is an opportunity to enhance our lives by gaining insight, exploring identity, challenging unhelpful thoughts and behaviors, examining the past, improving relationships, and managing transitions. A good therapeutic relationship is collaborative and supportive: based on trust, respect, and acceptance. I welcome clients of all backgrounds, experiences, and orientations. My work is informed by an attachment lens, parts wo...
I am a master’s-level clinician at Sanative counseling and Wellness Center dedicated to providing trauma-informed and culturally competent mental health services to individuals, couples, and families. I value the collaborative nature of therapy and strive to tailor treatment to meet the unique needs of each individual. My approach is individualized and integrative, incorporating elements of internal family systems (IFS), mindfulness-based therapies, trauma-sensitive yoga, person-centered therapy...
Hello, I'm Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a Licensed Mental Health Counselor in the state of Massachusetts. I have had the privilege of providing therapeutic support to many individuals as they navigate various stressors, including anxious episodes, sleep disturbances, lack of motivation, difficulty focusing, reactivity due to traumatic experiences, grief and loss, depressed mood, work-related stressors, and...
Hello, I'm Cristina, a highly regarded psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). With over 15 years of experience in the field of mental health, I have developed a profound focus on addressing burnout, corporate executive challenges, and caregiver stress. My approach is rooted in compassion and evidence-based interventions, ensuring that each session is tailored to meet your unique needs and goals. I hold a Master's degree (MA) and am a Licensed Clinical So...
Talking about your life in a structured, mindful, and confidential manner can move you in the direction of creating a rich and meaningful life. I can help you develop the skills and tools that will support you in managing what is difficult for you right now. Some people see me for an open ended period. Others, prefer to work on a specific concern where we may meet for a much shorter length of time....
Hello! My name is Kaitlyn, and I am a Licensed Independent Clinical Social Worker (LICSW) with a decade of experience in the mental health field. My passion lies in supporting individuals through their unique challenges and helping them find their path to well-being. I specialize in working with anxiety, depression, family relationships, grief and bereavement, life transitions, perinatal support (including pregnancy, prenatal, and postpartum), intimate and romantic relationships, stress, and add...
You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...
Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I have experience supporting individuals, couples, and families. I look forward to working with you!...
Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client...
Welcome to Sanative Counseling and Wellness Center! We provide counseling services for individuals, couples, parents, and families that is trauma informed and conducive to good health. We believe that people can experience healing through supportive, positive relationships. Our therapist strives to provide a safe and caring environment where you feel heard and valued. Whether you’re dealing with a new or ongoing issue, we provide a non-judgmental, empathetic, and strength-based approach. O...
The transition to college is both exciting and challenging for most students. At times, all of the change can feel like too much, and you may need someone to talk with. I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy,...
I utilize a psychodynamic (insight oriented) approach, integrating relational therapy, Emotion-Focused Therapy (EFT) and trauma informed treatments. I also employ tools from Cognitive Behavioral Therapy and Mentalization Based Therapy, when clinically appropriate. I strongly believe that our identities and backgrounds, including our culture, sexual orientation, and gender identity, play a large role in our development and identity formation. I value clinical relationships built on trust and aim ...
People often come into therapy seeking relief from painful feelings/ patterns, while expressing a desire for change. Making these changes and exploring these patterns can be difficult. Therefore, it's important to find the right person to guide you through this process. I provide a safe, compassionate environment that is supportive and free from judgment. My style incorporates cognitive-behavioral (skill building) and psychodynamic (insight-oriented) approaches. By building on insight, incorpora...
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Willow Wellness is a modern mental healthcare practice that believes in personalized, evidence-based treatments. We take a holistic approach, addressing the whole person and offering discussions on sleep hygiene, nutrition, and more. We don't rely solely on medication, empowering you to explore alternative options. Our services cater to children, adolescents, and adults, with a passion on teens and women during transitions. We understand the impact of mental health on relationships, academics, a...
No matter what you struggle with – from anxiety, depression, or ADHD to personality disorders or psychosis – our integrated team of psychiatrists and therapists develop a personalized treatment plan based on your experiences, symptoms, and goals. We’re dedicated to providing the most effective care so you can feel better – fast....
At Talitha Koum Psychiatry, we approach mental health with a holistic perspective that prioritizes the patient's overall well-being. Unlike traditional psychiatric practices that focus solely on medication management, we offer various treatment options such as individual or group therapy, natural supplements, dietary changes, and lifestyle changes. We place great importance on building a therapeutic relationship with each patient, as we understand that it plays a crucial role in the healing proc...