Hello, I'm Cristina, a highly regarded psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). With over 15 years of experience in the field of mental health, I have developed a profound focus on addressing burnout, corporate executive challenges, and caregiver stress. My approach is rooted in compassion and evidence-based interventions, ensuring that each session is tailored to meet your unique needs and goals.
I hold a Master's degree (MA) and am a Licensed Clinical Social Worker. Throughout my career, I have earned a reputation for my empathetic and effective therapeutic style. My ideal client is someone who is motivated to gain deep insight into the root of their problems to find the answers they need. Together, we will work to uncover these insights and develop practical strategies to overcome the challenges you face.
In our sessions, you can expect a safe and supportive environment where your concerns are heard and validated. I believe in the power of a strong therapeutic relationship and strive to create a space where you feel comfortable exploring your thoughts and emotions. Whether you are dealing with anxiety, depression, family or intimate relationship issues, grief, life transitions, multicultural and diversity issues, stress, or trauma, I am here to help you navigate these difficulties and find a path forward.
Outside of my professional life, I am passionate about continuous learning and staying updated with the latest advancements in mental health care. This commitment allows me to provide the highest quality of care to my clients. I also value the importance of self-care and balance, which I incorporate into my own life and encourage in my clients.
If you are ready to take the first step towards a healthier, more fulfilling life, I invite you to reach out. Let's work together to achieve your goals and improve your well-being.
Ana Uribe is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare