Kaitlyn Ollila

Hello! My name is Kaitlyn, and I am a Licensed Independent Clinical Social Worker (LICSW) with a decade of experience in the mental health field. My passion lies in supporting individuals through their unique challenges and helping them find their path to well-being. I specialize in working with anxiety, depression, family relationships, grief and bereavement, life transitions, perinatal support (including pregnancy, prenatal, and postpartum), intimate and romantic relationships, stress, and addiction. Whether you're navigating a difficult life transition or seeking a safe space to explore your thoughts and feelings, I'm here to help.

My therapeutic approach is grounded in evidence-based interventions, particularly Cognitive Behavioral Therapy (CBT). I believe in tailoring my methods to meet your specific needs, whether that means short-term or long-term therapy. My goal is to create a supportive and non-judgmental environment where you can feel comfortable sharing and working through your concerns.

I understand that reaching out for support can be a significant step, and I am committed to making this process as smooth and welcoming as possible. During our sessions, you can expect a collaborative and empathetic approach, where we work together to identify your goals and develop strategies to achieve them. I am also available for video telehealth sessions through SonderMind, providing flexibility and convenience for our work together.

Outside of my professional life, I am dedicated to continuous learning and growth, always seeking to enhance my skills and knowledge to better serve my clients. I look forward to the opportunity to support you on your journey towards healing and personal growth. Please feel free to message me if you have any questions or would like to schedule a session. Let's take this step together.