I have experience working with teens and adults navigating anxiety, depression, OCD, major life transitions, and burnout among other areas. I offer a calm, warm, and non-judgmental presence to those I work with. I tend to think creatively and enjoy deepening a sense of understanding by using art therapy or expressive therapies when appropriate. I enjoy helping others face their fears, learn new skills to tackle negative thoughts, and better understand how to process their emotions. I also have e...
I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way. My background is in CBT, DBT, Clinic...
I believe that everyone has the strength and resilience already in themselves to overcome challenges, navigate difficult circumstances, and have meaningful connections with others. My approach to therapy is strength-based, holistic, and largely focuses on using mindfulness-based techniques and practices. In the last 14 years I have had the privilege to work with a wide variety of students from diverse backgrounds, cultures, identities, and lived experiences. I've had the privilege to work wit...
I help folks get unstuck by using strategies and conserving their energy as best they can. Sometimes all the insight in the world doesn't change your life. I use various behavior therapies so we can understand how and why you tick AND come up with tangible steps towards the life you’ve always wanted. Virtual evening skills groups! I offer virtual DBT skills groups for adults including: young adults, mixed ages and all genders, women only and men only. Generally the folks I work with strug...
Whether navigating anxiety, depression, loss, conflict, or life's changes, I offer compassionate mental health support tailored to your unique path. I am a licensed clinical psychologist who is a passionate advocate for women and children. I have extensive experience working with children, adolescents, and adults in a wide-range of settings, including private practice, community mental health centers, and schools (pre-K through college). Strength grows where healing begins. Reach out and I w...
Be Well and Beyond, Inc. offers an integrated approach to health. Our services promote healing, prevent disease, and nurture whole-person development. Our highly trained practitioners empower our clients to acquire new skills and increase self-awareness through therapeutic interventions and educational tools. Services include psychotherapy, acupuncture, massage, reiki, coaching, and yoga....
Kristin Stiles-Hall, is a licensed clinical social worker offering an integrative approach to therapy, blending traditional medical models with holistic modalities such as Reiki. She incorporates techniques such as: Energy therapy, Mindfulness practices and self-compassion exercises, guided meditations and grounding skills, exploration through a Jungian and archetypal lens, Intuitive and empathic tools for emotional insight, and self understanding with traditional "talk therapy" modalities. Kris...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
I am a Harvard-trained and affiliated clinical psychologist with a practice in Concord, Massachusetts. Until 2020 I also practiced in Boston and have worked with many college and graduate students over the years. I offer both in-person and virtual appointments, and work with adults of all ages struggling with relationships or family difficulties, depression and anxiety, pandemic-related stress, adjusting to new environments or life situations, grief, health issues, sexual orientation and other...
When searching for a therapist, the process can be confusing and frustrating. Finding the right person may be challenging, but it will be worth the effort to find someone you are comfortable with. Ideally therapy will allow you to tell your story and get to the heart of the problems you have been facing. You will be able to build on the knowledge and strengths you already have and ultimately gain the perspective to move through your challenges. What I enjoy most about this work is helping m...
As a therapist, I bring compassion, humor, genuine curiosity, and a sense of shared humanity to help people feel more connected to themselves and to others. My areas of specialization include LGBTQ identities, anxiety, mood concerns, and relationship dynamics. I enjoy working collaboratively with older adolescents and young adults navigating the college and graduate school experience. In addition to my private practice, I am a school counselor at an independent high school, and in the past, I wo...
Family Resource Associates provides support and practical feedback to address current and long-standing life challenges. ​​Our therapists draw from a variety of methodologies and techniques to incorporate what is most helpful for individuals, couples, and families seeking services. In a comfortable atmosphere, this highly personalized approach helps people attain the personal growth they are striving for....
I am a Licensed Mental Health Counselor, Registered Expressive Arts Therapist, Certified Trauma Therapist, Certified Music Therapist, and Certified Trauma Therapist offering individual sessions in Counseling, Wellness Coaching and Expressive Arts Therapy. My counseling practice was crated to serve those facing emotional, physical and spiritual challenges to their health and functioning. Drawing upon tools and skills gained over years of training and experience in the fields of Mental Health Co...
We work with clients to define and build lives they experience as worth living. Treatment is focused on helping manage dangerous behavior, supporting clients in getting the most they can out of treatment, addressing symptoms and experiences that cause distress or impair functioning, and taking concrete steps towards key life goals....
In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 15 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused,...
After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunc...
I've worked with students in the Boston area to address a range of issues from stress with friendships and school, to struggles that require an increase in care. I'm an enthusiastic advocate of short-term therapy because it fits so well within the changing circumstances of college life. If you are interested we can try expressive arts therapy techniques like art, music, drama. Sometimes, tapping into your creativity can speed up the process of therapy....
At Marigold Mental Health (MMH), we are dedicated to providing compassionate, trauma-informed care tailored to your unique needs. We work with individuals of all ages and backgrounds to address challenges such as trauma, depression, anxiety, and attention-related difficulties. We also offer support for life transitions, relationship issues, parent coaching, and executive functioning skill-building, utilizing a variety of therapeutic modalities including individual, couples, and group therapy. ...
Dear College Student, Even the best parts of college -- having more control over your own life, living with new people, getting to know a new city, forming new relationships, coming out to yourself or others, learning what interests and inspires you -- can create stress. And the pandemic has complicated the education experience for everyone. Anxiety and depression may appear or be exacerbated. Relating to your family may be complicated, particularly if there have been difficulties at home....
Welcome! I am a licensed clinical psychologist specializing in the treatment of mood and anxiety disorders, OCD and related disorders, and longer-standing patterns of emotion dysregulation. I offer a warm, compassionate, and validating approach to evidence-based psychotherapies, including Acceptance and Commitment Therapy, skills from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. I am particularly passionate about using mindfulness principles t...