OFFERING VIRTUAL APPOINTMENTS... Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire. My goal as...
I have been a practicing psychologist for the past 23 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy. I h...
I have a collaborative approach to therapy, using principles of self-compassion, cognitive reframing, identity exploration, and mindfulness throughout my work. In therapy, we will work towards self-awareness, create concrete action steps for emotional, cognitive, and behavioral change, and reduce the power of the internal critic. I have worked for over 9 years in college counseling. I have specialized in trauma-informed care, dialectical behavioral therapy, and solution focused thera...
Are you feeling overwhelmed by the pressures of academia and the challenges of young adulthood? At Like a Phoenix, we specialize in providing expert psychotherapy and psychological assessments tailored to the unique needs of students like you. Whether you're struggling with anxiety, depression, or simply seeking clarity and self-discovery, our compassionate team is here to support you every step of the way. Let us help you navigate the complexities of college life, unlock your inner strength, an...
Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Does stress, worry, or sadness get in the way of things at work/school, home or with friends and family and take you away from the life you want to lead? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Toget...
I have a specialty in treating OCD and Addictions using IFS (Internal Family Systems) Therapy, EMDR, and AEDP Therapy. However, I do see people for a wide range of other issues aside from my two specialties. I am certified in Both IFS and EMDR Therapy. You may be interested in the following article that was published in July, 2020 in which I was interviewed: https://elemental.medium.com/inside-the-revolutionary-treatment-that-could-change-psychotherapy-forever-8be035d54770...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
I am a Licensed Mental Health Counselor and Reiki Master offering virtual therapy, specializing in spirituality, self-esteem, existential challenges, and life transitions. As a Reiki Master, I'm very attuned to clients' energy during sessions and support clients with connecting to their intuition as well as their mind-body connection. During our time together we will look to your emotions and your thoughts and see the wisdom that lies there. We’ll listen and hold curiosity for the guidance that ...
Everyone deserves to live a life filled with pleasure, purpose, and meaning. Sometimes, we struggle with the inevitable difficulties of life and feel anxious, down, or stuck. I enjoy helping clients engage in self-exploration so they can stop struggling and start living the life they want to live. My specialties include mood and anxiety disorders, relationship issues, and difficult life transitions. I particularly enjoy working with college students, student-athletes, and young adults. My the...
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional s...
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chro...
*NOW ENROLLING* Beginning on Wednesday Feb 3, my practice will be offering a 14 session weekly psychotherapy group for adults with a history of trauma. For more information, please email me at: jana@complextraumainstitute.com As a clinical psychologist, I work with a variety of life difficulties, and truly enjoy working with college age adults navigating the many changes in life and identify. I specialize in working with individuals and couples who have been impacted by trauma. We are shap...
Granite Pond Counseling and Behavioral Health is a group of clinicians offering assistance to those who wish to address their mental health issues in a supportive and encouraging atmosphere. Our therapists bring many years of experience and professional training to offer treatment based on the most current research and supported techniques. They partner with the clients to explore the challenges around interpersonal relationships, behavioral problems, sexual identity, spirituality, trauma, gr...
I currently provide individual psychotherapy to older adolescents and adults who are trying to overcome the effects of trauma in their lives. My approach to therapy is largely grounded in Internal Family Systems (IFS) therapy and other trauma-informed interventions such as Eye Movement Desensitization and Reprocessing (EMDR). I place emphasis on the mind/body connection in the healing of trauma and my approach is informed by attachment theory. The negative effects of trauma are often carr...
Entering into therapy can feel overwhelming and vulnerable. My initial goals are always to understand what brings you into therapy, give you a sense of how I practice, and talk together about whether I am a good fit for you. I encourage an ongoing and open conversation about our treatment relationship and progress towards your goals. I practice from the fundamental belief that healing can occur in an attuned, compassionate relationship marked by curiosity. Clients describe me as interactive, col...
Hello, I welcome your visit to my online profile. I have been living and working as a therapist/clinical social worker for over thirty years in the Boston area. I like it here and I hope you feel the same! My clinical practice experiences included outpatient therapist at health centers, college campus, affordable housing and independent practice. I work with people of all background; men and women; young adults and seniors. I welcome the opportunity to work with all, foreign born and LGB...
Please visit my profile to learn more about my services.
Life often presents us with challenges that can be difficult to cope with alone. Whether these struggles come from our work, school, relationships or family dynamics, psychotherapy is often where solutions can be found. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be ...
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients ...
Hello and welcome! Having worked in academic settings as a teacher and college counselor since 2004, I understand the multiple stressors that can impact students' lives. In my practice, I primarily lead with an interpersonal, relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my dog, Dahlia, who will serve as a comforting companion in your introspective journey. I also incorporate elements of Internal Family Sy...