Jana Pressley

We provide outpatient trauma-focused psychotherapy and mind-body wellness counseling for youth, adults, couples and families who have been impacted by interpersonal trauma, loss, social oppression and other forms of life adversity.

We recognize that exposure to trauma is a pervasive reality in our world. We pay careful attention to the wide range of historical experiences that contribute to ongoing distress in those we serve. We understand our clients’ struggles through the lens of complex trauma, with the belief that individuals are shaped most profoundly by their earliest and closest relationships. When those relationships have been fraught with chronic adversity – whether due to maltreatment and neglect, poverty and discrimination, or the legacy of intergenerational or ancestral trauma – it can alter the course of healthy human development in profound ways. One’s emotions, self-worth, behaviors, and overall functioning can be deeply impacted. One’s relationships, schooling, and occupation may suffer. One’s goals and dreams, spiritual direction and overall life path can get derailed. In the same breath, we honor the resilience of the human spirit, and marvel at the capacity of every person to survive, heal, persevere and ultimately thrive despite seemingly overwhelming obstacles.