Therapists for college students near Boston, MA
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
Please visit my profile to learn more about my services.
We are a group private practice led by an AASECT certified sex therapist to support all providers to be able to provide ethical and effective support to sexual health in addition to treatment for symptoms and conditions related to anxiety, depression, trauma/PTSD, relationships, cultural tensions, and issues with identity. We accept all clients regardless of race, gender, sexual orientation, religion, or other demographic/categorical differences. We provide support groups for Parents of trans and gender diverse people as well as a support group for Poly/Kink people engaging in Ethical Non-Monogamy. We take most insurances and have providers in-office as well as some that are virtual only. Please check out our website and meet the team!
Please visit my profile to learn more about my services.
I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.
Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.
Each person has their own unique story and reason for seeking therapy-it is my privilege to support you in this space! My work is trauma-informed and person-centered. My approach is largely feminist and I have a devotion to working with minoritized identities in ways that feel culturally-relevant. My previous experience in community mental health has allowed me to work with a wide variety of folks in ways that feel most accessible and meaningful to them. I want to meet you where you're at and am honored to accompany you on your journey of healing.
When you're struggling internally, I know it is hard to feel joy and maintain healthy relationships. You want to be happy but you feel stuck in these uncomfortable feelings. I want to help you build enjoyment in life and optimal functioning. I enjoy helping young adults & older (18 yo+) work through issues including body image preoccupation, racial injustice, cultural problems, depression, grief/loss, and anxiety. My therapeutic style is a balance of warm reassurance, flexibility, and direct feedback. I am passionate about providing attentive listening. I want you to feel heard and valued. I use an eclectic approach by combining techniques from Cognitive Behavioral Therapy (CBT), mindfulness practices from Dialectic Behavioral Therapy (DBT), & solution-focused models. I follow safety guidelines for covid-19 in my office. Call today for your free 20 min consultation. Stay healthy & be well.
My goal is to deliver evidence-based treatments for the disorders in which I specialize in a collaborative and empathetic way. I'm a graduate of the Advanced Behavior Treatment Training Institute of the IOCDF, trained in ERP and ACT as well as standard CBT. I offer COMB/HRT for trichotillomania and excoriation, and CBIT for Tourette disorder. I'm a certified ADHD professional. I enjoy helping students learn to manage their executive functioning challenges and anxiety, depression, and OCD and related disorders, so they can succeed academically and enjoy the rich opportunities of college life.
Are you feeling pressure to perform in the classroom, on the field/court/rink, in the studio/on stage, or any other extracurricular? Are you struggling to figure out what direction to go in academically or professionally? Are you feeling tied down from your past or worried about the impending future? Are you dealing with current, here-and-now distress? These stressors and uncertainties can be overwhelming and therapy is the right place to explore them, cultivate insight around them, and develop ways to overcome. Therapy is a tool to support you in accepting the things you can't change and building capacity to effectively change the things that you can- it's a balancing act. Life is too short to spend our time suffering unnecessarily or spinning our wheels trying to effect change. If you are reading this, you are probably already responding to a felt need for support- this is a good thing! Now it's time to do one of the hardest parts- get started. My approach is client-centered, collaborative, goal-directed, and guided by on-going feedback. I balance compassionate, non-judgmental support with encouragement to take thoughtful, measured risks- helping clients build confidence in their capacity to tolerate, move through, heal, and grow from life’s challenges. If you feel that now is the time, I'd love to hear from you and I'd be happy to set up a consultation call to figure out if we'd be a good fit. Please reach out!
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction. I am a Licensed Mental Health Counselor in Massachusetts, and I have been working for over a decade in the field of mental health with experiences ranging from inpatient level of care, to intensive outpatient group programs, and outpatient individual therapy. My ideal client is open and willing to reflect on thoughts, emotions and behaviors in their lives. I believe that the most effective therapy happens when there is a foundation of genuine understanding. My approach is informed not only by my clinical training but by my own lived experiences, which allow me to show up with a deeper level of attunement and empathy. So let's start this journey together; I look forward to hearing your story.
Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.
The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I know how daunting it can be to open yourself up to a stranger – to let them see those private parts of yourself that might have been a source of judgment, fear, pain or shame. It took me many years to ask for help, in part because I viewed it as a sign of weakness. Now, through the lens of both my professional and lived experiences, I see this first step you are taking for what it is – one of the ultimate signs of strength. I honor the courage it took to access that strength. I can’t guarantee that the work ahead will be easy – but you won’t have to do it alone. My goal as a therapist is to meet you where you are and walk with you as you move toward where you want to be. I strive to create a therapeutic space that is authentic, safe and non-judgmental. My approach to our work together is relationship-based and trauma-informed. I believe that therapy is most effective when the connection between client and therapist is grounded in trust and compassion. I invite you to reach out so that we can explore, together, whether I might be the right person to join you on your journey toward new insights, self-awareness and growth. Please note that discounts are available to full-time students on a case-by-case basis.
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**
Please visit my profile to learn more about my services.
Therapy is more than just about managing symptoms—it’s about getting curious, feeling seen, feeling empowered, and building a life that feels more like you. I meet my clients where they’re at, offering a safe, judgment-free space to explore the deeper roots behind patterns, self-beliefs, and emotional struggles. Together, we’ll look at how your past, including childhood and environment, may still be shaping your present. I work with individuals navigating through addiction, substance use recovery, anxiety, ADHD, life transitions/adjusting, depression, and the stress that can come with daily life. My approach is collaborative, client-centered, and trauma-informed while working towards helping you understand the “why” behind your patterns—aiming to build tools that actually fit your life. Therapy with me is a space to feel heard, supported and safe. I believe in your ability to grow, heal, and make empowered choices. You don’t have to do this alone, and I’d be honored to walk with you through the process. If you think I might be a good fit, feel free to reach out. I’d be happy to connect and talk about how I can support you on your journey.
Does you have trouble with attention, managing their emotions, or learning at school or at home? I’m Dr. Kimberly Trainor, a doctoral-level licensed educational psychologist, who can help by providing therapy for children, teens, and young adults struggling with anxiety through cognitive behavioral therapy techniques. I can also provide a comprehensive psychological or psycho-educational assessments. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. With several years experience working in a public school setting, I have knowledge of community resources, and supports available in schools through accommodations. Therefore, I can provide vital treatment recommendations as part of the evaluation specific to your needs. I want to help individuals feel successful and confident in school, at home, and in the community. Through better understanding of their unique strengths and weaknesses in many skill areas, together we can help you and/or your child truly flourish. By providing coping strategies in therapy to children and teens, we can help build happy, resilient adults.
We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming. I am trained in talk therapy which focuses on resolving deeper issues, to understand one’s patterns and character, relief symptoms and improve interpersonal relationships. Every person is unique, so are their needs and preferences. We will work together to make your journey more meaningful and free from suffering. I take your financial situation into consideration. I have a sliding scale which makes therapy affordable and available to everyone! Send me an email, you don’t need to deal with this alone!
Mind Matters recognizes that stigma prevents people from diverse communities from seeking mental health care. Consequently, MMTherapy and Consulting creates an environment where each client’s entire journey to mental well-being is catered to in a unique way. Our team believes in the healing power of mental health care and is grateful and committed to walk with you in your journey to mental wellness.