When you're struggling internally, I know it is hard to feel joy and maintain healthy relationships. You want to be happy but you feel stuck in these uncomfortable feelings. I want to help you build enjoyment in life and optimal functioning.
I enjoy helping young adults & older (18 yo+) work through issues including body image preoccupation, racial injustice, cultural problems, depression, grief/loss, and anxiety. My therapeutic style is a balance of warm reassurance, flexibility, and direct feedback. I am passionate about providing attentive listening. I want you to feel heard and valued.
I use an eclectic approach by combining techniques from Cognitive Behavioral Therapy (CBT), mindfulness practices from Dialectic Behavioral Therapy (DBT), & solution-focused models. I follow safety guidelines for covid-19 in my office. Call today for your free 20 min consultation. Stay healthy & be well.
First session | $120 |
Ongoing sessions | $100 |
Monday | -- |
Tuesday | -- |
Wednesday | 5:00 p.m. - 7:00 p.m. |
Thursday | 5:00 p.m. - 7:00 p.m. |
Friday | 5:00 p.m. - 7:00 p.m. |
Saturday | 9:00 a.m. - 3:00 p.m. |
Sunday | 9:00 a.m. - 3:00 p.m. |