Therapists for college students near Boston, MA

If you’re feeling anxious, overwhelmed, lonely, or unsure of yourself, you’re not alone — and I’m really glad you’re here. So many college students and young adults struggle with anxiety, depression, sleep issues, relationship stress, or feeling uncomfortable in their own skin. It can be exhausting to carry all of that by yourself. In our work together, you’ll have a calm, supportive space where you can talk openly, breathe a little easier, and feel seen without judgment. I’m a therapist who genuinely loves helping people understand themselves and feel more grounded in their lives. Sometimes that means learning practical tools to ease anxiety or shift unhelpful patterns. Other times it’s having a quiet, steady place to sit with your feelings and figure out what you truly want. My background includes an undergraduate degree from Johns Hopkins University and master’s degrees in Public Health and Social Work from Tulane University and Westfield State University. My approach draws from psychodynamic therapy, CBT, and DBT, and I blend these methods in a way that feels natural, supportive, and tailored to you. Above all, I want you to feel safe, understood, and hopeful about the changes you’re working toward. This is a space for you — to slow down, reconnect with yourself, and move forward with more confidence and clarity.

I am a Licensed Independent Social Worker (LICSW) in the state of Massachusetts. I am certified in Integrative Mental Health (CIMHP), DBT, CBT, and Mindfulness Based Stress Reduction (MBSR). I specialize in anxiety, trauma/PTSD, life coaching, school and career planning, prenatal and postpartum care, chronic illness and pain, as well as family challenges. I create an open relaxed environment, and my communication style is focused and direct. The client directs the session with what they feel is the most important issue to discuss and I gently guide them with a solution-focused approach.

We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming. I am trained in talk therapy which focuses on resolving deeper issues, to understand one’s patterns and character, relief symptoms and improve interpersonal relationships. Every person is unique, so are their needs and preferences. We will work together to make your journey more meaningful and free from suffering. I take your financial situation into consideration. I have a sliding scale which makes therapy affordable and available to everyone! Send me an email, you don’t need to deal with this alone!

I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.

***We currently have a waitlist for new clients, but would be happy to add you to it if you would like us to reach out to you once we have an opening available!*** Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Our mission is to provide a welcoming and safe environment for clients to develop stronger bonds, new perspectives, and a better quality of life. We also believe that progress is not linear, and we will support our clients through every hurdle along their processing journey. We want each client to leave feeling empowered, more understood, and more supported. We know taking the first step to reach out to a therapist can be a difficult one, but our hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Contact us to see if we're the right fit for you!

My goal as a therapist is to create a warm, welcoming, safe space where you can explore the areas in which you feel stuck, anxious or overwhelmed. Together, we can explore the thoughts, feelings and behaviors that serve you, as well as identify those that don’t. We can identify new options and help you make more empowered choices. Reaching out for help is a courageous act. I consider it an honor and a privilege to be your witness and to walk beside you as you begin your healing journey. When we feel safe enough to feel our feelings, we can begin to move through them, towards healing. I invite you to contact me for a free 15 minute consult to see if we are a good fit to work together.

I enjoy working with young adults who are transitioning into more independence and finding what resonates for them as far as careers, family, friends, fun, and overall feelings towards themselves. I facilitate art therapy directives in session to help us find solutions to questions, feel better overall, self-soothe, augment self confidence, and have fun in the process of creating--because we are all creating our lives, all the time. College, whether undergraduate, graduate, or doctoral level, is a time of growth, hard work, and unknowns. Our therapy sessions are a comfortable and safe haven for what is important to you. You can expect to feel like you are in control of your life and your emotions, as well as feeling heard and validated in our sessions.

As a therapist, I believe that the journey to growth and healing is a very personal one. My aim is to guide you to your goals with a therapeutic plan that works best for you. I strive to create a safe and comfortable environment for clients to work on a variety of issues such as anxiety, depression, life changes, improving communication, and more. I am emotion and person-focused and will work to tailor my therapeutic style toward a client’s personal needs. I utilize a variety of modalities including psychodynamic, CBT, strengths-based, relational therapy, and art therapy.

Welcome! Starting your mental wellness journey can feel like a big step, and I'm glad you're here. As a Licensed Independent Clinical Social Worker with over 10 years of experience in the mental health field, I strive to create a warm, non-judgmental space where I work collaboratively with clients to navigate life's challenge, build resilience, and create meaningful change. I specialize in working with adults ages 18+, with a focus on depression, anxiety, ADHD, chronic health conditions, and stress related to academics. Adjusting and navigating through life as a college student can be challenging, and together we can find your path to happiness and success!

I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on my own bi-cultural experience - I was born and raised in Prague, Czech Republic. I practice emotion-focused therapy, which emphasizes the positive, adaptive roles of emotions. Sometimes, however, due to stress, trauma or adverse life events, emotions can become a source of distress. Through empathic, collaborative exploration I help my clients identify their authentic emotional needs and develop strategies for managing and regulating distressing emotions. If you are located in Western Mass (Pioneer Valley) I also offer walking therapy and animal assisted therapy. Therapy is my 2nd career. My PhD is in Computer Science (Artificial Intelligence) and my therapeutic work is informed by 25+ years of research in AI and cognitive & affective science. I am thus very familiar with academic environments and draw on this knowledge when working with students, both undergraduate and graduate.

I am a social worker focused primarily on helping those with a wide variety of mental health concerns. With a background in therapeutic communities, I believe it is essential to protect the dignity and humanity of a patient no matter the extent of their suffering. My work is guided by psychoanalysis and phenomenology, which allow me to collaboratively explore the meaning of one's difficulties with a patient in the context of their life to alleviate rather than manage symptoms. I pride myself on work with clients who are apprehensive about therapy, have stalled in therapy in the past, are skeptical of modern paradigms of mental health, have had unusual experiences or have unusual spiritual beliefs, have been called too smart for their own good or have otherwise been made to feel difficult.

We are a group private practice led by an AASECT certified sex therapist to support all providers to be able to provide ethical and effective support to sexual health in addition to treatment for symptoms and conditions related to anxiety, depression, trauma/PTSD, relationships, cultural tensions, and issues with identity. We accept all clients regardless of race, gender, sexual orientation, religion, or other demographic/categorical differences. We provide support groups for Parents of trans and gender diverse people as well as a support group for Poly/Kink people engaging in Ethical Non-Monogamy. We take most insurances and have providers in-office as well as some that are virtual only. Please check out our website and meet the team!

You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more common than you think. I've been there and I can help you regain the excitement you once felt. Therapy is a space where you can speak your fears and share your apathy. It is a moment in time that is all about you. Together, we will find your footing again. I offer online therapy sessions so that you can get the support you deserve at your convenience. Call today for a free 15 minute consultation. Take your first step towards feeling like yourself again.

Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, understanding, and change-oriented. I have extensive experience treating eating disorders and anxiety disorders. I practice using an evidence-based treatment model called Acceptance and Commitment Therapy (ACT) model, which utilizes mindfulness, cognitive interventions, exposure techniques, and movement towards goals and values. I can also help you if you are struggling with life transitions, relationship problems, or a sense of feeling stuck in your life. I firmly believe that most people would benefit from therapy.

I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.

Welcome, and congratulations on taking the first step towards finding support. Identifying a therapist who you feel can best support and encourage you can be a considerable undertaking. It is important to me to provide clients with authentic, non-judgmental and compassionate care that helps facilitate the adjustments you wish to see in your life. I am experienced with individual therapy, couples therapy, as well as family therapy. I also have a significant amount of experience working with late aged adolescents and young adults. Feel free to contact me with questions you may have or to set up a 15-minute consultation. I look forward to hearing from you.

Please note: I am only accepting referrals for waitlist. With nine years experience in the field, I specialize in working with adolescents and adults to treat a variety of needs, including mental health disorders, LGBTQ+ issues, family and relationship dynamics, and adjustment to life changes/stresses. I believe everyone has the potential for healing and growth that is personally meaningful to them. I have a grounded and positive attitude in sessions, and a collaborative and strengths-based therapeutic approach. I emphasize anti-oppressive practices, and I am a gender-affirming therapist with a passion and expertise for working with transgender, non-binary, and LGBQ+ communities. I use person-centered, narrative, and cognitive behavioral therapy interventions to provide personalized and integrative treatment for each client. I have extensive training and experience in working with trans clients, including support with gender dysphoria and providing assessment and documentation for gender-affirming medical care. Therapy is a partnership between client and therapist on a journey of healing and transformation. As your therapist, it is a privilege to support you in gaining insight and resolution to achieve the change you want within yourself, in your relationships, and in your life. I look forward to discussing how we can work together to achieve your goals.

Please visit my profile to learn more about my services.

My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and family work. I have significant experience working with the LGBTQIA+ community, working with children on the autism spectrum, and children/family work. I also have extensive training in risk assessments, individual, group, and family therapy. I approach each person/group as unique and will tailor my techniques/practices appropriately. My graduate work was with a concentration on Cognitive Behavioral Therapy (CBT), but I also utilize techniques such as mindfulness, motivational interviewing, strength-based therapy, coping skill training, etc.

I work with those seeking support with relationships, family dynamics, &/or identity development. I provide both short- and long-term therapy work, and aim to be both dynamic and compassionate, providing a space that feels supportive and insight-oriented. I do my best to meet you where you are, and help you move toward the growth that feels empowering. Mon-Thurs @ 9-4pm. (Telehealth in VT, FL, and MA.)