Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and supporting those with significant psychiatric needs, I most enjoy working with young adults who are struggling with depression, anxiety, general life stressors, career goals, and sexual orientatio...
Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also sp...
It is my goal is to provide supportive, trauma informed treatment and counseling to children, adolescents and families who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), I am able to develop strategies and assist with skill building to help clients find relie...
I am a Licensed Mental Health Counselor with over 16 years of experience working with a wide variety of presenting issues and concerns, including (but not limited to): depression, anxiety, stress management, anger management, interpersonal & relationship issues, grief & loss, substance abuse, trauma, etc. I have experience working with clients of all different demographic backgrounds. Some of my previous experience also includes working directly with college students on college campuses. I utili...
Hello, I am a licensed LGBTQ therapist. I offer individual therapy via telehealth or in person. I have prior experience working extensively with college students during the pandemic. During therapy sessions, I focus on building a strong relationship with my clients as I believe once a relationship is established life starts to get better simply because you aren't alone. I also rely strongly on CBT treatment and trauma-informed treatment. I have a great sense of humor. I treat ADHD, Anxiety, D...
Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. I’m particularly passionate about working with adolescents and young adults struggling with self-...
I view therapy as a collaborative process; I am not someone who just sits and listens. Past clients have told me I'm down to earth, easy to talk to, and nonjudgmental. I specialize in anxiety and stress; I have experience with generalized anxiety, health anxiety, panic attacks, social anxiety, insomnia, and career or school stress. I also specialize in helping clients build self-esteem and learning how to challenge negative thoughts about themselves. I use primarily a cognitive behaviora...
You are the expert on your needs and emotions, and I believe when you feel empowered and connected you will find your way. It is possible to develop confidence & kindness towards yourself. Let’s work together to create a space where you can be & unearth your truest self. When you feel ready to embark on the journey towards awareness and connection, I will be here to walk by your side. I am passionate about creating space for us to navigate life transitions, grief & loss, process life challeng...
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Life can be full of challenges; you don’t have to face them alone. We are driven to provide compassionate, skilled therapy so that clients can transform their lives. Our experienced clinicians understand how to heal pain and how to help you move forward so you can make real, enduring changes and live a fuller life. You cannot change the past. But through the transformative process of therapy, you can reclaim your life and change your future...Reach out today to get the caring support you need....
** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness...
I am most often described as "passionate". I put my whole being into every decision I make. I believe that steady hard work always has a positive payout in the end. Sometimes the big picture can be overwhelming and daunting, I break life down into manageable and realistic steps. Therapy is your time. Sessions with me are are directed by your needs and are action oriented....
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At Martin Wellness Group we have always had extreme empathy for people and their challenges. During sessions we strive to make our clients feel safe and comfortable while using an individualized approach to customize our time together. We aim to help our clients meet their goals and feel a sense of trust....
As a psychotherapist and life coach I am trained primarily in a psychodynamic approach as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These parts may be limiting due to old beliefs, negative behavior patterns or confusing emotions. Sometimes all three! Also, I bring to our work, years of coaching collegiate student athletes in team sports as well as in fitness ...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!...
We are a group of dedicated women who are passionate about providing excellent, individualized treatment to college students and young adults in a very poignant time in their lives. Whether you were struggling even before heading off to college, or challenges just recently emerged due to life transitions, we can support you! Our clinicians offer many different approaches. We are confidant that we can find a good match. Maybe you like to process your thoughts first and get skills later. Ma...
Hope Connected Counseling & Consulting, P.L.L.C., is founded on the philosophy of healing through hope and connection. Whether you’re looking to address a specific challenge, here to process or gain understanding of your innermost thoughts, to improve your quality of life, or to explore emotions for increased self-awareness, doing so requires a connection built on trust. I believe that this process of building trust requires a mutual willingness to show up as you are; to be approached with care,...