We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Lynn Curran is a Licensed Clinical Social Worker with over 23 years of experience working with adults struggling to manage mental health symptoms. Lynn received her Master's in Social Work (MSW) from Boston College. She has been committed to helping others understand and support their mental health in various settings. Lynn has worked as a private practice clinician, as well as in hospital and school environments. She has served as a division director for clients of the Department of Mental Heal...
Through a caring therapeutic relationship I work with college students and new-professionals to explore the areas of their lives they would like to better understand or change. For many this includes a desire for more contentment, relief from excessive worry, improved relationships, increased self-esteem, and better experiences at work or in school. My style is friendly, interactive, and tailored to each person’s needs. I provide a non-judgmental, welcoming space to gain insight, process emo...
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...
Are You a College Student Seeking Understanding and Growth? 🎓 Hello and welcome! I am Dr. Arroyo, a licensed Clinical Psychologist with over three decades of profound experience in psychotherapy with college students and professional adults. ✨ Why Choose Me? ✨ As a former Co-Director of Multi-Cultural Services and Staff Psychologist at Dartmouth College, I deeply understand the diverse challenges and unique struggles that college students face today. Integrative Therapeutic Approache...
Whether you're considering therapy for the first time or trying again to find the right fit, I appreciate your being here. I have considerable experience helping those burdened by anxiety, depression, and trauma as they navigate life transitions. I've also worked extensively with undergraduate, graduate, and medical students with a variety of concerns, identities, and levels of familiarity with therapy. My clients often describe me as a caring, authentic ally in treatment who is able to see them...
Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who reside in New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. Whether struggling with life transitions, depression or you desire a space for you to process your inner thought processes, I offer a space that encourages grow...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
Hello! Approach Therapy and Wellness is all about finding ways to approach the challenges in life with a sense of direction and self compassion. I specialize in working with folks with eating disorders, body image issues, perfectionism, OCD, anxiety, depression, ADHD, and relationship difficulties. Please reach out if you would like to schedule a free consultation....
Uncovering your potential, building confidence, and living life on your own terms can be challenging, but you don’t have to navigate it alone. Our approach is centered around supporting you in getting to know yourself, tackling obstacles, and developing practical tools for life’s ups and downs. We strive to create an inclusive and welcoming space where individuals from all walks of life can feel seen, heard, and empowered on their unique journey toward mental well-being. If you’re looking for ...
Hi there, I'm Sydney Spratte, a dedicated Licensed Clinical Social Worker. From a young age, I naturally became the person friends and acquaintances turned to for an empathetic ear and guidance, setting the stage for my journey into the field of mental health. My approach to treatment is rooted in a holistic perspective, incorporating the latest research to assist clients in achieving their unique treatment goals. With experience working with children aged 12 and above, youths, and adults, I'...
Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I have experience supporting individuals, couples, and families. I look forward to working with you!...
Do you have a place where you can be truly heard? Therapy can be that safe, accepting place and that's what I strive to create with you: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions so you can feel more confident about your choices. Or maybe y...
I am a licensed independent clinical social worker (LICSW) with over 28 years of experience, providing individual and couples therapy to an adult multicultural population. I have specialized training in trauma, women's issues, ACOA recovery and couples counseling. My current work incorporates Internal Family Systems and other mind-body approaches, as well as MBCT and solution-focused therapy. In addition, I work with Employee Assistance Programs (EAP), providing college students and professi...
Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs....
In-person in Reading, MA or virtual in MA, NH & CT | Free 15min Consultation Are you having trouble breaking out of the cycle of anxiety and stress? Do you feel stuck in spirals that leave you feeling exhausted, distracted and disconnected? You have success in parts of your life, but you don’t feel the peace or joy you want. A big life change, like a move, job, or relationship might have you feeling a wave of emotions, insecurities and unhelpful habits that you don’t want controlling you anym...
Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep ...
I am a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each per...
Jessica Reed is a Licensed Mental Health Counselor with over 16 years of experience treating a wide range of clients with varying needs. She has worked with individuals and families of all ages. She received her Master of Science in Counseling and Psychological Services from Salem State University in 2008 and has spent most of her career working with diverse populations in inner cities throughout Massachusetts. She enjoys providing clinical supervision to clinicians working in the field. Jessica...
If you're feeling stuck, overwhelmed, or moving through a major life transition, you don’t have to navigate it alone. I work with individuals who are ready to explore their inner world with curiosity and compassion, whether it’s your first time in therapy or you’re returning to it. My approach is warm, relational, and psychodynamic at its core, meaning we’ll look at how your past shapes the way you think, feel, and connect today. I also integrate practical tools from CBT and DBT to help manag...