Gabriel Pastel

Through a caring therapeutic relationship I work with college students and new-professionals to explore the areas of their lives they would like to better understand or change. For many this includes a desire for more contentment, relief from excessive worry, improved relationships, increased self-esteem, and better experiences at work or in school.

My style is friendly, interactive, and tailored to each person’s needs. I provide a non-judgmental, welcoming space to gain insight, process emotions, and develop new coping strategies. I specialize in working with those affected by anxiety and depression using a solution focused, cognitive-behavioral approach.

If you are ready to give therapy a try, please email me to schedule a phone consultation. We can talk about what you are looking for and if I would be a good fit as a therapist for you. I look forward to hearing from you!