Approach Therapy and Wellness
Many clients reach out when they’re feeling overwhelmed, anxious, or stuck in patterns they would like to shift. Central to my work is developing a strong therapeutic relationship. I bring authenticity, curiosity, and deep care to each session, building a connection and trust that can make real, lasting growth possible.
I’ve spent over a decade working in various clinical settings. My specialties include anxiety, depression, perfectionism, OCD, and eating disorders. I use evidence-based approaches to help clients achieve their goals and developing the plan for treatment is always a collaborative process with my clients.
I enjoy seeing clients in-person in my Marblehead office (where I can offer a cup of tea) and I also strive to make virtual sessions feel just as comfortable. Please reach out to schedule a free introductory call.
Specialties
ADHD Anxiety Bipolar Disorder Body Image College adjustment Eating Disorders Emotional Regulation Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress SuicidalityInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649876756Rates
| First session | $200 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | 8:00 a.m. - 10:00 a.m. |
| Sunday | 8:00 a.m. - 10:00 a.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Health at Every Size Motivational Interviewing SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CT-13938, MA-122591
More About Me
- Languages Spoken: English
- Gender(s): Cisgender