Hello, I am an emotionally focused therapist interested in helping people improve their view of self and other, and to get more joy out of their relationships. I have a particular interest in healing trauma and working with adult children of emotionally immature parents. Between the ages of 18-22 is a crucial time in a person's life. It is a time for independence and exploration as adults. A person also may begin to reflect on their childhood and family relationships with increasingly sophist...
Life can be overwhelming. There are many things to address, or things we want to work on, but we often don’t know where to start. You don’t have to figure out it all out overnight. You don’t have to feel ashamed for being where you are. All you have to focus on is one small thing you can do today to get closer to where you want to be in life. Slowly, one step at a time, you can get there. That one step could be reaching out to a therapist to have non-judgmental support through this process. This...
Feeling stressed, anxious, or overwhelmed by the changes happening in your life right now? We get it, college can be a lot. But you're not alone in this! We specialize in helping students just like you navigate anxiety and life transitions with a practical, down-to-earth approach. Our goal is simple: to create a safe, laid-back space where you can talk openly without judgment. We’ll work together on the things that are stressing you out right now, giving you real, actionable tools that make a...
In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can presen...
Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions. It is important to Janan to meet clients where they are at and provide person-centered therapy, as well as to combine CBT and positive psychology in her daily work. Janan enjoys helping patients learn com...
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The daily grind of life can be so exhausting. Sometimes worries and fears feel so overwhelming, we don't know how to move forward. Or maybe it feels like there are moments in your past that you just can't seem to work through, no matter how hard you try. At Building Hope, we get that. We work with young adults looking to become the best version of themselves. We want to help you to learn to cope with life’s hard times, enjoy the great moments, and thrive through it all. We use an eclectic app...
I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to probl...
I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses ...
Here at Centered Minds Counseling, our focus is on helping you discover your true sense of self so you can live your most fulfilling life. Building a Centered Mind starts with mindfulness and reevaluating your perspectives. At Centered Minds Counseling, we work side-by-side with our clients to help them achieve their own calm and confident centered mind....
I bring many years of US and international experience into my practice. I have expertise in working with college students and young professionals who suffer from depression, anxiety and trauma. The majority of my work focuses on lifestyle modifications and medication management. My approach to treatment is transparent and highly personalized. I value developing a trusting and respectful relationship with my patients and take the time to understand the values and needs of each individual patie...
Do you need some extra support? Want to work through concerns? Are you contemplating making a change? I'd like to help. My counseling approach may vary based on your needs and the goals of our work together. I can be supportive, encouraging, and direct but also realize the importance of humor and being able to laugh. I have over twenty years experience providing mental health counseling in schools, residential settings, and inpatient and outpatient counseling centers. I have worked with clients ...
I am a Harvard child and adolescent psychiatry fellowship trained psychiatrist with expertise in trauma, ADHD, mood disorders, anxiety, complex psychopharmacology and the foster care system. My adult psychiatry training was at the University of Texas Southwestern Medical Center in Dallas Texas. I am GSM friendly and kink aware. My initial consultation appointments typically take anywhere from 90 min up to 2 hours ($1000) depending on how complex a person's history and current needs are. ...
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I have worked as a Clinical Social Worker for forty years with a focus on young adults, adolescents, adults and couples. I provide a safe nurturing environment in which my clients are able to build strength and skills to better master their challenges in life. I am fully committed to helping my clients achieve success and lasting happiness and satisfaction. I provide telehealth therapy when face to face sessions are not possible....
Dr. V is a Harvard trained psychologist with over 25 years experience. She works with individuals that want to improve their mood and their life. She uses evidence based practices including compassion based CBT, ACT, DBT, movement and mind-body work practices to help you find strategies that work for you. She offers workshops, groups as well as individual, couple and family work....
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Carla Kenney, LMHC, specializes in the treatment of OCD and related disorders. She has extensive experience in treating children, teens and adults with OCD and uses exposure and response prevention (ERP), acceptance and commitment therapy (ACT) and mindfulness as her primary treatment modalities. Carla is President of OCD Massachusetts and Vice President of OCD Rhode Island and is a professional member of the International OCD Foundation....
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I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confide...