Building Hope Counseling Services
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
The daily grind of life can be so exhausting. Sometimes worries and fears feel so overwhelming, we don't know how to move forward. Or maybe it feels like there are moments in your past that you just can't seem to work through, no matter how hard you try. At Building Hope, we get that. We work with young adults looking to become the best version of themselves. We want to help you to learn to cope with life’s hard times, enjoy the great moments, and thrive through it all.
We use an eclectic approach to assist our clients. We encourage body awareness, appropriate boundaries, and living your life according to your values. We strive to be supportive and straightforward as we offer authentic care with no judgement - We want to understand you and help you live your best life, whatever that looks like for you.
You are brave for researching the right therapist for you. If you are interested in working with us, shoot us an email and we will get back to you as soon as possible. We look forward to helping you become the best version of yourself!
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Body Image College adjustment Emotional Regulation Family Conflict Life Transitions Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Building Hope Counseling Services is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Optum Optum Partners Tufts Tufts Student Insurance (StudentResources) UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 12:00 p.m. - 7:00 p.m. |
| Tuesday | 12:00 p.m. - 7:00 p.m. |
| Wednesday | 12:00 p.m. - 7:00 p.m. |
| Thursday | 12:00 p.m. - 7:00 p.m. |
| Friday | 12:00 p.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive EMDR Emotionally Focused Therapy Emotion-focused therapy Expressive Arts Feminist Health at Every Size Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Somatic Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ Neurodiverse People of Color PolyamorousMeeting Options
Qualifications
- License(s): MA-124929
More About Us
- Languages Spoken: English, Spanish
- Race(s): Asian or Asian American, Black or African American, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual