I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
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I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky abo...
I believe that our greatest struggles can prove to be our most important teachers, and invitations to connect to our higher selves. Changing our long standing patterns and holding space of our deepest pain can feel daunting and scary to confront on our own. Yet, with support and guidance, you will find change is possible, and there is hope. As your therapist I will support you in creating new ways of coping with emotional pain that are more life-affirming and lasting. We will work toward crea...
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College is an important and exciting time for personal growth and development, which is why I love working with college students. I see a range of students in my practice including those who are familiar with therapy and those seeking support for the first time. Whether you are dealing with significant mental health challenges or just wishing to make your life work better, I am happy to support you in reaching your goals. Common themes addressed in my practice include: adjusting to college life,...
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Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
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Education, Experience & Empathy: I have a passion for working with Tulane students! 15 years experience and 7 with Tulane undergraduate and graduate students has given me the foundation to address your needs. I believe that each individual is unique in the issues that they bring to therapy, and there are certainly universal threads that are present in each problem. I strive to find these threads, while not losing the individual in the process. Oftentimes clients come to a first sessio...
Thank you for your interest. I am a private practice psychiatrist providing mental healthcare to New Orleans and Louisiana. In person and telehealth appointments are available. I am currently out of network from any insurance companies. I maintain a low patient census which allows for immediate availability (same and and next day appointments are often available). Treatment includes medication management and therapy with a focus on the following conditions (but not limited to): ADHD...
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
I have been in private practice for 30 years in New Orleans. My office is located 2 miles from both Tulane and Loyola University. I help students deal with a variety of issues including anxiety, depression, trauma/PTSD and general stress management and college adjustment....
Are you looking for a compassionate and attuned experience with someone who trusts and can help you tap into in your nervous system's innate capacity to heal?...
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...
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Hello! Whether you're healing from trauma, want support in life transitions, are struggling with your mental health, or ready to change your patterns, having a space that is confidential and non-judgmental to explore can be a game changer. I strive to hold space where you can feel safe and welcome to show up as your full, complex self. College is a unique time in your life that gives you the space to reflect on your upbringing and work on new skills. It offers new challenges, but also a freedo...
Mission Provide affordable and accessible mental health services available to all along with community programs for children and adults with a focus on a holistic approach for both individual and community. Vision Become a community resource for individual, family, and group counseling services that are affordable and accessible. Create community programs that focus on mind body wellness targeting identified issues in the greater community such as trauma, employment, and community cultu...
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
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