Here to listen, act, and help you transform I am a Licensed Professional Counselor specializing in child, adolescent, and adult therapy. With degrees in Psychology and Mental Health Counseling from Jackson State University and Mississippi College, respectively, I offer a collaborative approach to the treatment process. Counseling is hard, but it is easier and more successful when we work together. My expertise lies in mood disorders, behavior, self-esteem, relationships, and life transitions....
* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Thing...
Hi! My name is Jasmine. I am a Licensed Clinical Social Worker, based in Pennsylvania and serving residents of LA, OR, VA, and WV. With 15 years of experience in mental and behavioral health, I’m here to support individuals experiencing challenges with focus and attention issues, emotional regulation, low mood, grief, trauma, and relationship struggles. Managing stress is essential for both academic and personal success, and when stress, anxiety, or depression creep in, even simple tasks can fee...
We all feel alone at times, like no one around us truly understands. That disconnection can lead us to withdraw from the people and activities we love. Whether it’s challenges at work, struggles with family or relationships, or a battle within yourself, I want you to know: you’re not alone. I’m here and I care. It’s okay to not be okay, and it’s perfectly fine to not have all the answers. Life is a journey, and while it can be rewarding, it’s not always easy. Sometimes, we find ourselves off cou...
Amy Alvarez is a Licensed Clinical Social Worker with over 25 years of experience working with children, adolescents and adults. Amy has a special interest in prenatal and postpartum mental health, infant/toddler parenting support, infertility, and adoption. She also enjoys working with clients coping with divorce/custody, step-families and career issues. Amy is LGBTQ allied and committed to social justice. Amy holds a Bachelor of Arts in Theatre Arts and Philosophy from Mount Holyoke Coll...
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
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You have made the first step! Life can have many challenges that often leave us feeling lost, helpless, hopeless, and doubting ourselves. I commend you for taking the initiative to seek help as that already demonstrates a willingness, strength, and desire to make changes. My name is Sarah Larke Brooke, and I'm a Licensed Clinical Social Worker. I earned a Master of Social Work degree from Boston University in 2001. I've worked in many settings with individuals and families from varied ba...
College can be an exciting time, but it can also bring its share of challenges. You might feel overwhelmed, stuck, or unsure how to navigate complicated relationships, family dynamics, or the pressures of school. Maybe you're struggling with your identity or managing the weight of expectations. Sometimes, you just need a space where you can be yourself and feel truly heard. That’s where I come in. My goal is to create a safe, supportive space where you can explore your feelings, work throug...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
My goal is simply to help people without frills or false promises. I take a direct and down to earth approach with the goal of equipping you to tackle life's inevitable ups and downs. Using pragmatic problem solving and therapy guided by physical activity, improvement of organization and time management, acceptance of flaws in ones self and in others, and an expansion of relationships. We will work to identify and reduce negative behavioral patterns and bad habits such as excessive use o...
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety disorders (including trauma and stressor-related disorders, social anxiety disorder, panic disorder, agoraphobia, generalized anxiety, and other phobias), depressive bipolar and related disorders and a wide range of other d...
Welcome to Gulf Shores Counseling Center in Sarasota Florida. Our therapists are a team of qualified, experienced, caring counselors that have experience treating a wide range of mental health disorders. Our hours of operation are Monday-Thursday from 8am-8pm, Fridays from 8am -6pm and Saturdays from 10am-3pm. We also participate with all major insurance payers and offer a sliding scale rate for individuals who do not have medical insurance. Please contact our client scheduler, Lisa Kane, f...
Have you been stripped from your comfort zone, and can no longer cope the same? Have you done your very best to maintain strength, but each day becomes more of a challenge? Throughout life’s transitions, accepting and adapting to change may seem impossible, but provided with a healthy unbiased therapeutic relationship, coping can become easier. In our therapeutic relationship, we will work collaboratively to explore and identify the presenting problem(s), to develop future attainable goals, and ...
The Uptown Counseling Center is a personable, professional, and respectful provider of individualized counseling, intimacy counseling, psychotherapy, and medication management....
Kimberly Koll has over a decade of experience working almost exclusively with those with trauma, grief and loss, infertility, anxiety, and depression. Kimberly takes a holistic and trauma-informed approach while working with clients. Kimberly has been a hospice counselor for several years, and previously worked in school, hospital and community settings....
Hello! Are you experiencing any of the following: Depressed mood/Anxiety/Increased Stress? Concern about substance use/misuse? Problems in relationships or Inability to manage emotions? Unsatisfied with life or seeking personal growth? If you said yes to any of these, I can help. I specialize in anxiety, substance misuse, and depression. We'll work together so you'll learn how to manage emotions when dealing with stressful life events by: Improving communication and quality of rela...
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing ...
Ngawang Legshe is a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor with over 14 years of experience working with adults, adolescents, children, couples, families with diverse backgrounds. Dr. Legshe is trained in cognitive behavioral therapy, psychodynamic, dialectical behavioral therapy, and mindfulness-based practices and utilizes integrative psychotherapy, Buddhist psychology, evidence-based and trauma-informed approaches to address depression, anxiety, trauma, stres...