Hello! Whether you're healing from trauma, want support in life transitions, are struggling with your mental health, or ready to change your patterns, having a space that is confidential and non-judgmental to explore can be a game changer. I strive to hold space where you can feel safe and welcome to show up as your full, complex self. College is a unique time in your life that gives you the space to reflect on your upbringing and work on new skills. It offers new challenges, but also a freedo...
Do you want to take control of your mind, feelings and life? Do you desire to have the power to change your circumstances or mindset right now? My name is Phoenix and I am a Licensed Clinical Social Worker. I enjoy working with people who are dealing with things that may be dictating their life such as depression, anxiety, trauma, stress, life changing situations, postpartum care and more. As your therapist, I want to help you regain control over your mindset and life. I want to assist you in a...
I have 25 years experience in private practice. I have also been a counselor educator for 19 years teaching at the graduate level and providing practicum and internship supervision for students entering the counseling field. I believe the counseling process is all about change, that is, changing current behaviors, thinking patterns, or feelings. Counseling will allow you opportunities to explore areas of concern, while challenging you to think and/or behave in new ways pertaining to the issues i...
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I specialize in working with adults, young adults, and adolescents in individual and group therapy. I use evidence-based practices, and am sensitive to my client's concerns and comfort-level in practice. A native of New Orleans, I hold an MSW from the University of Texas at Austin, and an MA in Education from Stanford University. You can also find me on PsychologyToday.com, linkedin.com, and therapyinnola.com....
private psychotherapy practice uptown New Orleans for individual, couples and group therapies. Focused on psychodynamic and CBT styles of therapy, along with EMDR...
Beginning therapy is a brave act of self-care, and working with an effective clinician can be the support you deserve in bringing about powerful changes in your world. Clients come to me with a variety of symptoms, including depression, anxiety, and anger, as well as attachment wounds that impact the quality of their relationships. I work with people seeking to center psychological wellness in their lives, people navigating life's transitions, and people courageously healing from complex trauma....
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
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I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
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Well Psychotherapy is a trauma-informed group psychotherapy practice and professional collaboration of mental health and wellness providers in the Greater New Orleans area. We are committed to collaborative therapeutic practices and to providing affirmative and affordable care to an inclusive community of clients. All clinicians and providers are competent, confident, and affirming of all gender identities, sexual orientations, and relationship orientations. In addition, all intersectionalities ...
Ngawang Legshe is a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor with over 14 years of experience working with adults, adolescents, children, couples, families with diverse backgrounds. Dr. Legshe is trained in cognitive behavioral therapy, psychodynamic, dialectical behavioral therapy, and mindfulness-based practices and utilizes integrative psychotherapy, Buddhist psychology, evidence-based and trauma-informed approaches to address depression, anxiety, trauma, stres...
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I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model - having issues they need assistance managing as opposed to a medical model - being broken and needing to be fixed. I specialize in working with clients and their families who live with substance and behavioral addictions, symptoms from trauma and who might be in crisis. I enjoy working with adult clients from...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with adolescents and adults who are survivors of trauma, as well as those struggling with social anxiety and identity confusion. I work from the presumption that you ultimately know what is best for you. We work collaboratively to identify your goals and undermine obstacles such as self-doubt, thought distortions, overwhelming emotions, and challenging or toxic relationships. In addition to years treating people struggling with trauma and mental illness at Lenox Hill...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
Born and raised in Denver, Colorado, the Rocky Mountains provided a beautiful backdrop to a variety of educational and professional experiences. I received my doctorate in clinical psychology from the University of Denver, where I obtained specialized training in psychological assessment, substance misuse, couples psychotherapy, and university counseling. After completing my training in New Orleans I have continued to provide mental health services for university students, individuals, and ...