Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with being away from home for the first time, the stress and demands of higher academia, or peer conflicts. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress as a result of COVID-19...
The Journey of life has the power to tear an individual down, yet in the very same instance, creates all the essential tools needed to rise and stand again. Furthermore, within the creations of life, each one of us was born with the ability to rise after a fall, and from those experience(s) reinforces the body, the mind and the spirit that anything and everything is possible. It ignites the belief in change and hope for something better, anchored with determination and resilience that will undou...
Resolutions Therapy Practice now has offices in Lexington and Florence, Kentucky! We also offer Telehealth services throughout the state....
College. It's rough - with many vulnerabilities - and navigating academics, time, energy, health, finances. Making friends, managing coursework, communicating with others, employment, selecting a major . . . Struggling with ADHD, anxiety, depression, stress? Let's connect - and discover ways to ease the struggles. Really. It can be done! As soon as you reach out - you are no longer alone! As a therapist for 20+ years let's join together and work to manage ALL the above!...
Have you felt stuck recently or do you feel like no matter how hard you try, you’re not seeing the change you want to see? I get it. Sometimes life feels like a giant wave crashing down on you (ex: the year 2020). My goal is to help you surf instead of drown. Therapy can provide you with insight into how to get out of this rut. When I'm not in session, you can find me doing yoga, playing sports, or binge watching Schitt's Creek for the 10th time. My style of therapy is pretty laid back and co...
Hi, I am Dr. Kenya! Have you been experiencing anxiety or feel depressed regarding relationships, college adjustments, or family stressors? How about self-esteem, navigating social life, and setting boundaries? Well, there is room for you here! I am to cultivate a space that offers liberation and freedom to explore, to learn how to be your authentic self, and tap into your vulnerability while striving to reach your personal and professional goals. I cannot wait to work with you!...
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples. Our therapists have over thirty combined years in providing therapeutic change and growth. While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness. Our services include in-office and convenient telehealth options. In addition to mental health services, our providers also offer high...
If you're struggling with feelings of anxiety, depression or the impact of trauma, healing is possible. As a therapist, I take a holistic approach that welcomes your entire person, including all of the relationships, systems and identities that are relevant to your life. Together, we will explore the root causes of the challenges you are facing and collaborate to cultivate your inherent resilience and wholeness. I am committed to and have experience providing inclusive and affirming services to ...
Groupworks is a unique psychology practice that offers Group, Individual, Family and Couples Therapy to Older Children, Adolescents, and Adults. Our doors are open to all people from many walks of life and backgrounds. We attempt to bring compassion to all who enter our space....
Are you tired of feeling overwhelmed, anxious, depressed, or unable to move forward in various parts of your life? Life can be challenging, and some days can be so difficult that you do not know where to turn or what to do, but each person can thrive and move forward. We just need the tools. Perhaps, you may have tools but need to remember how to use them, or you were never taught how. Allow me to assist you and help you be the best version of yourself. I will provide you with a space where you ...
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Sims Counseling & Consulting is a sanctuary for holistic and integrative mental health. At Sims, we go beyond conventional psychotherapy, weaving mindfulness, art, meditation, yoga, movement, and somatic experiencing into the fabric of our services. Here, we believe in nurturing the complete being – mind, body, and soul. Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need ass...
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People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what you wish to accomplish at your own pace. Many individuals are looking for effective coping and communication skills, as well to understand feelings associated with specific life changes. Young people find it benefic...
Hello! At True North Therapy, we offer individual, couple, family, and group therapy. We take most insurance and will work with you to ensure that you can receive services based on your income if you don't have insurance. Our clinicians come from a variety of backgrounds, ethnicities, and gender identities, and work with people facing everything from anxiety and depression to learning differences and relationship problems. We will collaborate with you to set goals and reach them!...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
Hello! My name is Kate, and I've been a therapist for 15 years, and a virtual therapist for 3 years. I have a Masters in Social Work and am a Licensed Clinical Social Worker (LCSW) in Indiana, Kentucky, and Tennessee. I love working with people of all ages, and enjoy addressing a diverse array of issues that impair us from being our best selves. In addition to myself, I work with 4 co-therapists; 3 dogs and a cat! They occassionally make brief appearances during sessions to provide their insight...
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Hey there, the college journey can be a whirlwind, and I'm here to offer support tailored to the unique experiences of students. As a therapist based in Cincinnati, Ohio (licensed in AL, OH, KY, and SC) specializing in areas like eating disorders, trauma, anxiety, and mood disorders, I understand the challenges that can arise during this transformative time. Whether you're navigating academic pressures, relationships, or personal growth, I aim to empower you to thrive. Let's work together to fos...
Please visit my profile to learn more about my services.