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It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For c...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
If you're struggling with feelings of anxiety, depression or the impact of trauma, healing is possible. As a therapist, I take a holistic approach that welcomes your entire person, including all of the relationships, systems and identities that are relevant to your life. Together, we will explore the root causes of the challenges you are facing and collaborate to cultivate your inherent resilience and wholeness. I am committed to and have experience providing inclusive and affirming services to ...
Hello! At True North Therapy, we offer individual, couple, family, and group therapy. We take most insurance and will work with you to ensure that you can receive services based on your income if you don't have insurance. Our clinicians come from a variety of backgrounds, ethnicities, and gender identities, and work with people facing everything from anxiety and depression to learning differences and relationship problems. We will collaborate with you to set goals and reach them!...
Welcome! Groupworks is a unique psychology practice that offers Group, Individual, Family and Couples Therapy to Older Children, Adolescents, and Adults. Our doors are open to all people from many walks of life and backgrounds. We attempt to bring compassion to all who enter our space. Our psychologists, Dr. Tony Sheppard, Dr. Zack Thieneman, Dr. Jacquelyn Love, and Dr. Brian Belva serve the Louisville metro community and beyond by Bringing Psychology to Everyday Life!...
Aspire Wellness is committed to helping individuals with eating disorders get the treatment they need. An eating disorder can be a barrier that stands between a person and the life they truly desire. Aspire Wellness is passionately committed to removing those barriers so clients can live healthier, pursue their passions, and aspire to live their best lives....
Please visit my profile to learn more about my services.
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
I believe that you are the expert of your own life. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I specialize in working with individuals ages 18 years and older who encounter challenges such as depression, anxiety, substance abuse, life transitions, and trauma. I use a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals. I am also an LGBTQ+ and BIPOC ally and offer a safe space for individuals identifying...
Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
The Center for Behavioral Health (CBH) at Spalding University is located in the heart of Louisville, KY. CBH offers mental health services to meet a variety of needs in our community. It is also a premier training clinic where doctoral students in the School of Professional Psychology (SOPP) receive high quality supervised clinical training. Our student clinicians deliver the most current, research supported assessments and interventions. Our highly trained doctoral student clinicians work wi...
Welcome to my practice, a compassionate space dedicated to supporting you on your journey towards mental well-being. At The Mind Pillow Counseling, we understand the profound impact that depression, anxiety, and life adjustments can have on one's life and we aim to equip you with the tools and strategies you need to navigate life's challenges with resilience and strength. Whether you're facing career shifts, relationship changes, or other significant life adjustments, we are here to provide th...
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navigate the ride. With a Master’s in Social Work from Western Kentucky University, I’ve worked with children, teens, and adults in private practice, helping them cope with everything from anxiety to trauma. Together, we’ll dive into your emotions, find practical strategies that work, and give you the tools to create a more balance...
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Have you felt stuck recently or do you feel like no matter how hard you try, you’re not seeing the change you want to see? I get it. Sometimes life feels like a giant wave crashing down on you (ex: the year 2020). My goal is to help you surf instead of drown. Therapy can provide you with insight into how to get out of this rut. When I'm not in session, you can find me doing yoga, playing sports, or binge watching Schitt's Creek for the 10th time. My style of therapy is pretty laid back and co...
Please visit my profile to learn more about my services.
Sometimes we can feel stressed and lost with relationships, our families, and ourselves. We all need someone to listen to up. You might wish you could improve your sex life in your romantic relationships or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought y...
As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...