I am a Licensed Professional Clinical Counselor with over 7 years of experience in helping individuals explore relationships with others and themselves. My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person—warm, open, and sometimes with a bit of humor—because I believe healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here. I draw from C...
I specialize in the treatment of anxiety, obsessive compulsive disorder, and life transitions. College is a time of change and exploration and I enjoy supporting my clients in the process of becoming who they are. I work closely with members of the LGBTQIA+ community. I currently provide services to individuals who are located in Pennsylvania, Kentucky, or Maryland....
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
Is anxiety, OCD, trauma, or depression blocking you from getting what you want from your college experience? Therapy that fosters real growth is a game changer. I use a warm, collaborative style designed to motivate you to dig deep, tap into your strengths, explore your thoughts, and practice new ways to respond to intense thoughts and emotions. Here you will be deeply heard, unjudged, and supported as you break free from what's holding you back. We can meet in my Lexington office In the Hamburg...
I'm Dianna! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I ...
Hi, I’m glad you’re here. Life throws all kinds of things at us, challenges, struggles, relationships are tough, and sometimes it feels so hard to make the right choices. My job as your therapist is to partner with you and provide a safe space, be here to listen, and maybe even a challenge to your thinking- if you need it. You are the expert on your life and the experiences that you’ve been through. I utilize CBT (“talk therapy”) as well as EMDR or ART to help you reach your goals and be...
As a clinician with expertise in substance use, mental health, and stress management, I bring a deep understanding of the challenges individuals face. My personal experience navigating the pressures of academic life fuels my passion for supporting others in developing effective coping strategies. I have extensive experience working with young adults transitioning through college and into their professional careers. My therapeutic approach is relational, prioritizing the establishment of stron...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
We are a private pay (out out network with all insurance) out patient practice specializing in Anxiety related disorders including, but not limited to: Eating Disorders of all kinds, OCD, Excoriation, Phobias, Body Dysmorphic Disorder, Perfectionism, and Social Anxiety. Hourly rates range from $100-$300 per hour but sliding scale rates are available on a limited basis based on federal poverty guidelines. We also house a separate Intensive Outpatient Clinic that treats Eating Disorders and is...
Welcome! Balance You, Counseling & Wellness offers mental health counseling services to adults. I primarily work with college students and the young adult population. I offer both telehealth and in-person sessions! I specialize in various concerns including depression, anxiety, self-esteem, setting boundaries with others, relationship issues, grief, trauma, college adjustment, body image, and more. College student discount available!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Your Story Counseling & Services, LLC exists to provide a voice to whomever walks in the door. Regardless of age, gender, experiences, or history each person has the ability to not only know the story they want to tell but be able to highlight and find definition in what seems to be the smallest or even painful moments. With specialization in trauma, anxiety, family based historical traumas, relationships, and consultation each client is given the highest quality of care and experience. Th...
College. It's rough - with many vulnerabilities - and navigating academics, time, energy, health, finances. Making friends, managing coursework, communicating with others, employment, selecting a major . . . Struggling with ADHD, anxiety, depression, stress? Let's connect - and discover ways to ease the struggles. Really. It can be done! As soon as you reach out - you are no longer alone! As a therapist for 20+ years let's join together and work to manage ALL the above!...
Recognizing that depression and anxiety can manifest differently in each individual, I adapt sessions so they are best suited for the client's personal growth. I work collaboratively with clients, empowering them to gain insight into the root causes of their symptoms and supporting them in implementing practical strategies to manage and alleviate distress. As a highly skilled and compassionate therapist, I am dedicated to making a positive impact on the lives of my clients. I am committed to ...
Please visit my profile to learn more about my services.
Have you felt stuck recently or do you feel like no matter how hard you try, you’re not seeing the change you want to see? I get it. Sometimes life feels like a giant wave crashing down on you (ex: the year 2020). My goal is to help you surf instead of drown. Therapy can provide you with insight into how to get out of this rut. When I'm not in session, you can find me doing yoga, playing sports, or binge watching Schitt's Creek for the 10th time. My style of therapy is pretty laid back and co...
I like working with people. I see families, couples, and individuals. I collaborate with clients to see what issue they are looking for to resolve. It takes me one or two sessions to set up a goal and strategies to reach their goal. I work to help people to have good relationships with others. I also help people to overcome anxiety, depression. I also work with people who are working to make transitions in their lives. I enjoy people who are most interested in making changes in their live...