Ombu Counseling
Ombu Counseling specializes in helping those facing new challenges in life, those in the process of negotiating their place in an adoptive environment, and those seeking to assert themselves in relationships, groups and/or families in which conflicting values, beliefs and expectations prevail. Major life transitions are challenging, especially when they provoke questions about one’s identity, culture, core-values and sense of belonging. Trying to figure this out can result in feelings of confusion and emotional exhaustion. Counseling offers a process for reflecting on such questions and space for containing the emotions they produce.
Specialties
ADHD Anxiety Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social AnxietyInsurance & Payment
In-Network Insurance Plans
Ombu Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1184490724Rates
| First session | $200 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Feminist Holistic Integrative Mindfulness Multicultural Parent Coaching Psychodynamic Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+ Neurodiverse Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 11
- License(s): IL-149025990, IN-34009103A
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latinx, White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight