Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience....
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
I value serving clients from a strengths-based perspective and utilizing a client’s internal strengths as a motivation for change. I enjoy incorporating mindfulness and helping clients use the present moment to better understand their experiences. An early inspiration for myself was being inspired by Patch Adams and finding humor as a way to help others heal. While I know that therapy can be challenging, I try to bring in lighter moments to help allow ourselves breaks on your journey to change. ...
Woven Wellness is a virtual mental health practice providing care in both Illinois and Vermont. The practice specializes in perinatal mental health and addictions. Shaina is a Licensed Clinical Social Worker in the state of Illinois and Vermont. Her therapeutic lens is rooted in attachment theory and is neurodivergent and LGBTQIA+ affirming, trauma-informed, harm-reductionist, sex-positive, HAES-aligned, and anti-oppressive. She utilizes an interactive and collaborative approach that draws fr...
I am a bilingual, trauma-informed therapist who works with clients across the lifespan. Fluent in both English and Spanish, I bring a culturally sensitive perspective to my work and believe that everyone deserves to feel seen, heard, and empowered in the therapy space. With over a decade of experience, I strive to create a warm, non-judgmental environment where clients can explore life’s challenges safely and honestly. I draw from a range of evidence-based approaches—including Cognitive Behav...
Beth Cappelli is a Licensed Professional Counselor in Illinois. She earned her MA in Clinical Mental Health Counseling from Concordia University Chicago, and her internship training was completed at Northwestern Medicine Central Dupage Hospital Behavioral Health. Beth's approach to therapy is collaborative and focused on your unique needs, goals, and life experiences. Your personal values will guide your work together and help create meaningful ways to manage whatever life challenges you are fac...
I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor in Illinois with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, academic stress, and more. I’ve worked in many diverse...
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative. Allie is passionate about working with LGBTQI+ people, adolescents, and survivors of complex trauma. She has significant experience working with ...
Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing. Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs. Sense of community, self-care, and spiritual connection are important to us. Beyond our clinical w...
Shelby Duran is a Licensed Social Worker in Illinois who has been practicing since 2021. She has a Master's Degree in Social Work from the University of Chicago's Social Service Administration Program. Shelby's treatment philosophy is eclectic and holistic. She believes that not one single approach works for every person and practices from a psychodynamic lens, acknowledging that our history directly impacts our present and future. Shelby also believes in the importance of our mind-body connecti...
As a dedicated mental health professional with a rich, multicultural background, I offer comprehensive support for a wide spectrum of psychological concerns. My practice is built on a foundation of inclusivity, empathy, and evidence-based techniques, tailored to meet the unique needs of each individual. I am committed to being your compassionate guide on a transformative journey of self-discovery, personal growth, and profound healing. My primary focus is centered on creating a sanctuary—a safe,...
Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience....
Firas Qureshi is a Licensed Professional Counselor in Illinois. He has a Master's degree from Roosevelt University. Firas's goal is to create a safe and supportive environment during therapy. He has experience working with a wide range of presenting issues. Including but not limited to anxiety, depression, and emotional dysregulation. Firas has worked with children and adolescents and has also worked with their families. Everybody is different and no one approach works the same for everyone. He ...
Hi, I’m Heather Lopez (LCSW) — therapist, human, and unofficial emotional support snack recommender. Let’s be honest: life is a lot. Sometimes it’s a beautiful, fulfilling experience... and other times it feels like your brain has 72 tabs open, and none of them are responding. That’s where therapy comes in. Therapy isn’t just for when things are falling apart (though it's great for that too). It’s a space where you can untangle your thoughts, say the things you don’t say out loud, and a...
Intuit Healing is for people who are ready to take initiative of their own life. We’re more than a spa, where after your 90 minute massage you’re back to your same old life. No, our goal is that you find true life-long healing. At Intuit it is all about you. We are your oasis, your getaway place. We will give you the tools you need to become your best self. How exactly do we make this promise? We provide healing modalities to take care of your body, mind, & spirit. We have everything you...
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Struggling with stress, anxiety, or balancing college life? At Integrative Family Counseling and Psychology, we offer compassionate, personalized mental health counseling designed to support students like you. Our experienced team is here to help you navigate challenges, build resilience, and thrive—both on campus and beyond. Reach out today for a safe, judgment-free space to start feeling better....
Hello! My name is Brigid (she/her) and I help empower individuals who are struggling with disruption in their life to identify and overcome challenges and to achieve their therapeutic goals. I partner with adults and young adults to manage a wide range of challenges, often related to substance abuse, trauma, mood disorders, relationship issues, work stress, and life transitions. Clients enjoy working with me because I am an advocate for them and a source of stability, education and encouragem...
Hi! I'm Rachel. As a licensed therapist with 11 years of experience. I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism and low self esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better u...
"For over 17 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth. My experience spans both community settings and correctional facilities, giving me a deep understanding of how life circumstances shape our well-being. I take a strengths-based, holistic approach, meaning I see you as a whole person—not just your struggles. My goal is to create a supportive, nonjudgmental space where you fee...