Crystal Bernard
As a dedicated mental health professional with a rich, multicultural background, I offer comprehensive support for a wide spectrum of psychological concerns. My practice is built on a foundation of inclusivity, empathy, and evidence-based techniques, tailored to meet the unique needs of each individual. I am committed to being your compassionate guide on a transformative journey of self-discovery, personal growth, and profound healing. My primary focus is centered on creating a sanctuary—a safe, nurturing space where you can courageously explore your challenges, cultivate resilience, and embrace your authentic wholeness.
Drawing from various therapeutic modalities—including DBT, CBT, psychodynamic, and holistic approaches—I craft a personalized care plan tailored to your specific needs and goals. This integrative method ensures that our work together is not only deeply meaningful but also highly effective in creating lasting positive change.
Embark on this journey of self-discovery with a trusted ally by your side. Together, we'll unlock your potential, nurture your growth, and help you step into the fullness of who you're meant to be.
Specialties
ADHD Anxiety Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Family Conflict Grief and Loss Identity Development Life Transitions Race Based Trauma Racial Identity Religion or Spirituality Self-esteem Sexual Health Sleep Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Crystal Bernard is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659125060Rates
| First session | $180 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 1:00 p.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 1:00 p.m. - 8:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | 12:00 p.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Existential Experiential Therapy Gestalt Holistic Insight Therapy Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Person-Centered Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Supervisor(s): Stephanie Franzoni
- Supervisor License(s): IL-180.014775
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Latinx, Mixed Race
- Gender(s): Woman
- Sexual Orientation(s): Straight