Brigid Dagenfield

Hello! My name is Brigid (she/her) and I help empower individuals who are struggling with disruption in their life to identify and overcome challenges and to achieve their therapeutic goals.

I partner with adults and young adults to manage a wide range of challenges, often related to substance abuse, trauma, mood disorders, relationship issues, work stress, and life transitions. Clients enjoy working with me because I am an advocate for them and a source of stability, education and encouragement.

I understand that therapy can sometimes feel intimidating. I believe as we work together, you’ll feel a deeper understanding of your own emotions and experiences. You’ll become stronger at mindfully observing your thoughts and feelings. And if you choose to, we’ll work towards accomplishing the changes you seek to make. Often, understanding the “why” of how we approach your care is part of the therapeutic process. At times I’ll serve as a facilitator or guide, and in other instances, I understand the importance of holding space for you to process where you are.

I offer a complimentary 15-minute phone call to answer questions and to help you determine if I am the right therapist for you.