Through the Woods Therapy & Wellness
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing.
Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs.
Sense of community, self-care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gaming Addiction Grief and Loss Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Life Transitions Marital and Premarital counseling Perfectionism Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Through the Woods Therapy & Wellness is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Magellan Behavioral Health Optum Oscar Oxford United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $225 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | 12:00 p.m. - 9:00 p.m. |
| Saturday | 8:00 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Existential Expressive Arts Feminist Health at Every Size Holistic Humanistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): IL-180.012730
More About Us
- Languages Spoken: Arabic, English
- Race(s): Middle Eastern or North African, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual, Queer, Questioning, Straight
- Religion(s): Agnostic, Atheist, Buddhist, Catholic, Christian, Muslim, Nonreligious