Heather Lopez, LCSW
College Life—Balancing classes, relationships, family expectations, and your mental health can feel like too much. Have you ever felt like everyone else has it figured out while you’re just trying to keep it together?
You’re not alone. College is an exciting chapter, but it can also bring stress, anxiety, loneliness, and pressure to succeed. Sometimes you need a space that’s just for you—where you can process everything without judgment.
✅ How I Help
I help college students:
✔ Manage anxiety and overwhelming stress
✔ Cope with relationship issues or breakups
✔ Navigate homesickness and adjusting to campus life
✔ Set boundaries and prioritize self-care
✔ Build confidence and self-identity
My approach is supportive, down-to-earth, and solution-focused. Whether it’s your first time in therapy or you’re coming back, I’ll meet you where you are and help you create practical strategies for relief and growth.
Specialties
ADHD Anger management Anxiety Athletic Performance Bipolar Disorder Career Concerns College adjustment Cultural Adjustment Depression Divorce Family Conflict Gender Identity Grief and Loss Identity Development Infertility Life Transitions Marital and Premarital counseling Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Heather Lopez, LCSW is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Ambetter Anthem Anthem Blue Cross Anthem HealthKeepers Plus Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Humana Medicaid Medicare Military OneSource Optum Oscar Quest Behavioral Health UnitedHealthcareNPI Number
1598130064Rates
| First session | $85 |
| Ongoing sessions | $65 |
Practice Hours
| Monday | 3:00 p.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 1:30 p.m. - 7:00 p.m. |
| Thursday | 3:00 p.m. - 7:00 p.m. |
| Friday | 3:00 p.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Family Systems Feminist Gestalt Holistic Humanistic Internal Family Systems (IFS) Medication Management Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Parent Coaching Person-Centered Psychodynamic Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 3
- License(s): IL-149.025591
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian