I believe that therapy is an opportunity for healing and growth. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and inner wisdom that you have already implemented in your life. Overall, I adopt a holistic, client-centered approach to therapy, placing authenticity at the forefront of the work we do. So, we’ll work together to provide you with some insight that allows you to lead the successful, balanced life that you deserve; whether this is focusin...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
Hello! My name is Brigid (she/her) and I help empower individuals who are struggling with disruption in their life to identify and overcome challenges and to achieve their therapeutic goals. I partner with adults and young adults to manage a wide range of challenges, often related to substance abuse, trauma, mood disorders, relationship issues, work stress, and life transitions. Clients enjoy working with me because I am an advocate for them and a source of stability, education and encouragem...
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Hi! Whether you just need someone to talk to or are looking for some practical skill building and coping strategies, I am happy to help you! I work with clients struggling with depression, anxiety, relationship concerns, life transitions, and stress management, among other concerns. I work to provide a comfortable space that allows clients to feel validated and seen. My hope is that you walk away from our therapy sessions with more insight, self-awareness, and the self-confidence to show up ...
Genuine, Experienced and Available! Virtually or In-Person. I built my practice on my own and carefully added some associates to meet all needs. Choose a therapist based on YOUR fit. Call me and we can talk it through. My website gives a great description of what to expect, and I wrote every word. We are also licensed in OH, IN, MI, AZ with several other states pending, so inquire for availability!...
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks...
Jefferson Park Counseling offers individual and couples therapy both in person and through telehealth, helping those working on anxiety and mood disorders. We accept Blue Cross Blue Shield, United Healthcare, and Cigna. Mental health is often minimized, yet can cause severe difficulties in life. Therapy can help you find the steps to find relief and peace. We have therapists available now to help you address what you need to in order to feel like your best self. At Jefferson Park Counseli...
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Hello and welcome! If you are looking for a psychiatrist-- or, perhaps, looking to switch from the psychiatrist you are currently seeing-- the chances are good that you have been asking yourself some difficult questions. For example, you may be asking yourself: * Do I really "need" to take psychiatric medications? Are there any other strategies available for managing my symptoms and reaching my goals? * If I decide to take psychiatric medications, which ones should I take (and what sho...
My practice is dedicated to those facing chronic health challenges. Whether you don’t have a name for your symptoms, are facing a new diagnosis, or have been dealing with your health concerns for a long time, I am here to help you make improvements to your mental and emotional health as you navigate the medical world. You may have gotten a referral from your physician or heard through a friend how beneficial therapy can be when dealing with illness. Whatever the case, you are taking the first st...
Concentric is an established group practice (just over 10 years) with its Founder having 25+ years of experience in the mental health field. Concentric has 2 locations - The Loop (downtown) and Sauganash (Far North/NW Chicago). Our practice sees clients 7 days per week and offers a nice mix of weekday morning/afternoon/evening and weekend hours. All of our Therapists see clients virtually, whereas many provide hybrid (both in-person and teletherapy). We offer individual, couples/relationshi...
Relational Psychology Group, Inc. is a psychotherapy practice focused in providing quality mental health care to LGBTQIA* children adolescents, adults, families, and intimate relationships. We believe that by fostering healthy interpersonal skills and relationships with our clients, they will be able to enact change in their personal lives and within their communities....
Hi there! My name is Estefi and I'm a Licensed Clinical Social Worker who specializes in the treatment of anxiety, depression, trauma, relationship difficulties, life transitions, social anxiety, and school issues. I have more than 11 years of experience working as a therapist with clients of varied cultures, ages, and backgrounds. I specialize in working with college students or young adults facing a variety of personal, academic, professional, and psychological challenges. In my practice, I...
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We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the...
Sometimes life can be overwhelming- whether we are held back by our past, experiencing present obstacles, or anxious about things to come. I view therapy as a collaborative relationship between therapist and client, and value creating a safe and nonjudgmental environment. In my work with clients I am mindful of the ways in which social identities (gender, race, ethnicity, sexual orientation, etc.) impact the way we navigate mental health journeys and the world in general. Whether working with ol...
My practice is guided by curiosity and nonjudgment. Therapy is a place to let go of shame, where all topics can be brought to the table. My goal is to provide a safe space where we can question, cry, laugh, and feel it all together. My style is deeply empathetic and introspective with a sense of playfulness and lightheartedness. I practice from an emotions-focused, attachment, and psychodynamic lens. My approach also includes existential, narrative, trauma-informed, and harm-reduction frameworks...
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of...
Feeling stressed out with classes? Struggling with friend drama? Feeling busy and lonely at the same time? You want a therapist who will actively listen to you while giving you real life support and guidance. You want therapy to feel like meeting a friend for coffee who knows just a bit more about mental health than you. You want to feel like you're achieving something in every session and have confidence in the skill and expertise of your therapist. We're Rachel, Doug, and Nicole. Contac...