Urban Wellness Counseling
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Psychiatric Nurse Practitioners
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks in the kitchen, and providing mental health care in a relaxed and comfortable setting. We will meet you where you're at and build a relationship that is person-centered and best fits your needs.
Specialties
ADHD Anger management Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Urban Wellness Counseling is in network for the following plans:
Blue Cross Blue Shield Empire BlueCross Humana Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1942565353Rates
| First session | $185 |
| Ongoing sessions | $160 |
Locations
204
Chicago, IL 60631
202
Chicago, IL 60646
Chicago, IL 60641
Forest Park, IL 60130
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 5:00 p.m. |
| Sunday | 9:00 a.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Biofeedback Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Holistic Medication Management Mind-Body Multicultural Person-Centered Play Therapy Psychodynamic Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): IL-180.010547
More About Us
- Languages Spoken: English, Mandarin, Polish, Spanish
- Race(s): Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, White
- Gender(s): Cisgender, Genderqueer, Man, Woman
- Sexual Orientation(s): Queer, Straight
- Religion(s): Atheist, Catholic, Christian, Jewish, Muslim, Nonreligious, Protestant