Hello! Thank you for taking time to read my profile. I have extensive experience working with children, teens, and young adults. My expertise lies in assisting individuals going through various life changes such as managing life stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, OCD, self-esteem issues, stress, trauma, difficulties related to school, familial challenges, and grief/loss. As a previous school social worker, I am well-ver...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
Create. Grow. Transform. Messiness welcome! Life can get messy. Here at Dandelion, we practice in a studio-based model where you are surrounded by opportunities to get dirty and create. Our space looks more like an art studio than a traditional therapy atmosphere, and often we are making art with you. We rely on a relational, strength-based and collaborative approach in our work while utilizing clinical techniques and skills. Art therapy is our sole focus - our team is dedicated to developing,...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Therapeutically, we approach each client differently, and pick our tools according to your needs and preferences. We are looking to help you find acceptance, success, meaning, and/or anything else on your terms, as you define it. We share a commitment to practicing in anti-oppressive, harm reductive, and relational ways, but each clinician has their own eclectic approach. Our clinicians have deep experience working with LGBTQ+ and especially trans/non-binary/gender expansive clients — from chil...
I offer both in-person and telehealth sessions and specialize in exploring relationship patterns, developing coping skills, increasing self-esteem, and navigating life transitions. I am LGBTQ and neurodiverse affirming and welcome clients of all backgrounds, identities, and needs....
People often come to therapy to try to understand something: something about themselves, their relationships, or their past experiences. I enjoy joining my clients in these moments of exploration with warmth, attunement, and collaboration. I specialize in working with people of marginalized experiences and identities. If you have ever felt like an outsider because of your identities, past experiences, sensitivity, gifts, or because of how you live in this world, you deserve a space that is dedic...
I specialize in the treatment of depression, anxiety, and behavioral problems in adolescents and adults (ages 12 and up). In my work, therapy often focuses on dealing with stress related to academic demands, difficulties in peer and romantic relationships, family conflict, low self-esteem, as well as struggles with self-identity. I also work with young adults who feel overwhelmed during the transition to college or entering the work force for the first time. I draw on elements from empirically ...
Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, or relationship changes can leave us feeling overwhelmed, isolated, and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel...
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We a...
Using an integrated model of solution-focused, strength-based and emotion-focused approaches allows me to tailor our sessions to your needs. Together we will work collaboratively to gain self-awareness and achieve the growth that you wish to see. I am interested in working with individuals, couples, and families dealing with anxiety, depression, navigating life transitions, and looking to develop healthier communication skills....
As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns an...
Whether you are seeking therapy to process life stressors, learn new coping skills, or to address your relationship with food and your body, I am here to help. Located in the heart of Roscoe Village, I offer in-person sessions as well as virtual sessions to folks living in the Chicagoland area. In our sessions, I offer individualized, compassionate, and evidence-based care to help you achieve your goals. I will be your partner in guiding you toward deeper self-reflection and helping you reco...
In pursuing therapy, people begin a process of greater authenticity and self-awareness. It is my goal as a therapist to help my clients develop a deeper understanding of their experiences, emotions, thoughts, and behaviors so that they might live more full lives. I view therapy as a collaborative process during which we be thoughtful, open, and curious about what is shared and uncovered. As a therapist, I use a relational, psychodynamic approach to help clients understand how they make meanin...
Practice Information: Astute Counseling & Wellness Services Located in Lakeview, Chicago At Astute Counseling & Wellness Services, we are a comprehensive mental health and wellness practice offering integrative care to support the whole person—mind, body, and spirit. Our team includes over 20 experienced and compassionate therapists, allowing patients to find the right fit for their unique needs, goals, and preferences. We provide evidence-based therapy and support for a wide range of men...
The path to healing begins with a collaborative partnership in a supportive and nurturing environment. This is the type of relationship and space I strive to cultivate in a manner that is holistic and honors all aspects of your being. Together, we will illuminate the inherent capacity that exists within each one of us to heal and grow and live meaningful, authentic lives. Part of this authenticity, I believe, is shaped by our cultural contexts and the intersectionality of all the different ident...
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Throughout all stages of life, there are many obstacles we face. If you are facing any challenges, I am here to help you navigate through them and come out on the other side more resilient and better equipped for the next. The populations I have worked with throughout my time practicing include teens and young adults struggling with anxiety, depression, trauma, life transitions, identity, and addictions. Having a background in cognitive behavioral therapy, I will provide you with tools to ide...