Claire Openshaw

I believe that therapy is an opportunity for healing and growth. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and inner wisdom that you have already implemented in your life. Overall, I adopt a holistic, client-centered approach to therapy, placing authenticity at the forefront of the work we do. So, we’ll work together to provide you with some insight that allows you to lead the successful, balanced life that you deserve; whether this is focusing on day-to-day happiness, or if you are feeling overwhelmed or unsure about a change in your life.
I have experience and interest in helping clients manage stress, anxiety, depression, trauma, grief, pregnancy, and self-esteem concerns. I focus on relationships, which I believe impacts our sense of connectedness and belonging. I am passionate about assisting individuals live a balanced life that aligns with their values. So, if you are looking for support, need a change, or looking to process an event in your life, reach out to me.