Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
ntroduction Trying to find help can be scary and hard and it takes an incredible amount of strength to be vulnerable and open. My goal is to help my clients, so they don’t have to walk this path alone anymore. I have helped a wide range of clients seek healing and betterment. Clinical Interests My clinical interests include elements from Internal Family Systems and parts work to help clients find inner strength and guidance. I enjoy bringing in creative approaches such as art, music, and cr...
Anxiety prevents us all from recognizing our own strengths and natural abilities to problem solve and face life’s challenges. I want to help you take back control from obsessions and compulsions (OCD) or anxious rumination so you can enjoy your relationships and daily life again. Once we identify your symptoms, we will develop a specific action plan so you can regain your sense of self and finally feel the relief you deserve. ...
Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and valida...
Our practice relies upon leading research-based approaches to most effectively treat mental health concerns. Our interdisciplinary team of skilled professionals address many issues and presenting concerns via psychological assessments, individualized treatment plans, and individual, family, and couples psychotherapy. We have several convenient practice locations across the State of Iowa to offer services either in person or via telehealth. Our mission is to treat our clients with the highest ...
Whether you’re struggling with anxious, intrusive, obsessive thoughts and compulsive behaviors, or sleepless nights, or even general anxiety about life – I can help! You can be free from the pain that your thoughts are causing you. Let's get started!...
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Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you. I specialize...
Are you overwhelmed? Is anxiety affecting your sleep and lingering into your relationships? Connect with me as I help you overcome these obstacles and provide you with direction on gaining control of your life. I enjoy working with moms & women in need of support. I have a deep-rooted passion for working with special need moms , single moms, and women with past trauma. My clients will tell you that I operate with deep empathy and compassion. I specialize in working with depression, anxiety, ...
Welcome! I'm a neurodiversity-affirming therapist who specializes in working with autistic individuals and adults with ADHD. My experience includes working with adults dealing with: depression, anxiety, grief/loss, PTSD, life stressors, and trauma. I utilize different therapeutic approaches to work with you. We will work together in a secure, non-judgmental space. I enjoy working with people from a variety of ages cultures, labels, and sexual orientations...
Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals...
Trauma does not define you or how you interact with the world. I am dedicated to helping those who have survived trauma reach their goals, heal, and improve their quality of life. I also enjoy working with those who are going through transitions in their life, having spent the past 8 years of my career helping college students of all ages navigate the changes of this phase. Whether you are struggling to adjust after a loss, a change in relationship status or a career change, we can work together...
You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...
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Accepting New Clients in TEXAS, IOWA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with you by p...
Inclusiveness and integration of our whole self matters. Embodying all aspects of our identities is a basic human right. IIPC exists to eradicate marginalization in mental health services. Connection is where we heal. IIPC is a private practice group that celebrates the intersectionality and variety of identity. We are a safe and welcoming space to all individuals, inclusive of gender, sexuality, race, ethnicity, age, ability and all other identity markers. Our therapists reflect the diverse ...
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...