Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions....
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you. I specialize...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client’s individual needs including Psychotherapy, Meditation, Kundalini Yoga, Shamanic Technology, Energy Medicine, Life Coaching and Supervised Fasting. The Be Radikal Suite in Montgomery County, PA & Radikal Healing Suite in Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live....
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. My approach is non-judgmental and empathic s...
Hi, my name is Hannah (or Han). I have been working in the field of mental health for the past several years across several disciplines including residential treatment, inpatient hospitalization, substance use rehabilitation, and crisis counseling. No matter what the position, I found myself deeply drawn to how sitting with someone in darkness can make the darkness feel not as lonely. My job isn’t necessarily to make the darkness go away; in fact, darkness is a part of the natural cycle of life....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
I have worked with college students for over 30 years and love to help students grow and work through the issues that go along with being a college student, no matter what age. Academic concerns, relationships, homesickness, new concerns that arise with the adjustment to a new space in the world, etc. are all things with which I help guide students....
Trauma does not define you or how you interact with the world. I am dedicated to helping those who have survived trauma reach their goals, heal, and improve their quality of life. I also enjoy working with those who are going through transitions in their life, having spent the past 8 years of my career helping college students of all ages navigate the changes of this phase. Whether you are struggling to adjust after a loss, a change in relationship status or a career change, we can work together...
At Good Life Therapy, we know the decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. If our discomfort outweighs our ability to enjoy life, or our coping skills become outdated or less effective, therapy can be a turning point to help redirect you down a path of your choosing. Therapy can help you gain a sense of control over your life an...
Each sunrise brings an opportunity to make a choice–evolve or withstand. Choosing to evolve gives you the empowerment to connect with your inner strengths and resilience. To overcome the struggles and challenges that you face. To grow and love and be seen for who you are. To live a life of wellbeing. At Evolve Therapy Practice, located in Cedar Rapids, Iowa, we believe life is about evolving. Our experienced therapists will join you in your journey to evolve. You will be provided with...
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My practice is based on the belief that everyone should have access to a trained counselor who greets them with unconditional positive regard and creates a nonjudgmental space to collaborate. I aim to empower you to grow while working toward your goals and build upon the resilience and strengths you have already cultivated throughout your life. In our collaboration, I see you as the expert on your life, whereas I bring knowledge of evidence-based tools that provide you with techniques to enhance...
Please visit my profile to learn more about my services.
Flawsome Counseling is a small, private therapy practice located in Ankeny, Iowa and we look forward to supporting you in your therapy journey. With many years of therapy experience, our providers specializes in working with adolescents, teens and adults on challenges with everyday life stressors and changes, anxiety, depression, and trauma....
Farrah enjoys helping college students through stressful life challenges and transitions. Farrah helps college students build upon their strengths, develop healthy coping skills, and provides a nonjudgmental caring environment. Farrah has extensive experience helping clients work through trauma, stress, anxiety, depression, and self-doubt....
Do you or your child struggle to connect, feel love, and/or have joy? Or are you or your child not sure what it is, but it seems that life is just seems harder than it should be? I know it can be all too much and hope often seems a far off fantasy. But what if it could be different? What if you could begin to change and create a new life, one with happiness and a bright future for your or your loved one? You are not alone. You can get support. You can learn how to grow, change, and build positiv...