Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • ...
Please visit my profile to learn more about my services.
I utilize a holistic approach to therapy which incorporates a mind, body, spirit approach. I am client-centered and emphasize process, existential inquiry, and spiritual exploration. I am also certified in clinical hypnotherapy which can used in the treatment of anxiety, depression, phobias, and many other mental health challenges. I also specialize in working with clients who identify as highly sensitive, introverted, and intuitive....
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, belief...
In life we often come to a point where what has been is no longer sustainable. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients I help them navigate this process. The work includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and diffic...
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twe...
I provide therapy to young adults who are coping with the stressors of college. I routinely help people who are coping with depression, anxiety, low self-esteem, and impulse control problems. In addition to my general practice, I specialize in helping people who have a history of sexual abuse and/or sexual acting out. I also conduct psychological evaluations that can assist with understanding the root of the problem and can clarify a person's diagnosis, which can help with determining what type ...
Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe you and/or your child is having behavioral challenges, racial identity issues/trauma, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? We help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. We use different therapeutic...
I see individual adults clients for a variety of issues. I see clients of all genders, religions, cultures, and backgrounds. Some of my specialty treatment focuses are anxiety, depression, grief, trauma, LGBTQIA+ issues, stress management, self-esteem, and adoption concerns. I view therapy as a collaborative process, meaning that we will work together as a team and I will empower you to use your own voice as a tool in the counseling process as well in your own day-to-day life. My approach to ...
A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
Practicing since 2007 in the counseling profession, I enjoy helping adults, adolescents, and families whom have difficulty coping with various change of life experiences, mental health, and behavioral issues. My areas of interest include anxiety, depression, trauma, and grief. I provide counseling services in a non-judgmental way, allowing clients the freedom to communicate openly in a safe environment. Treatment modalities include trauma informed cognitive behavioral, person-centered, and mo...
Please visit my profile to learn more about my services.
I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological eval...
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process ...
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...
I have experience helping clients from diverse backgrounds with a wide range of presenting concerns. My approach is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors while also addressing underlying issues when appropriate. Clients who work with me generally report feeling challenged by our work but also enjoying our sessions....
We are a sliding scale practice the strives to help and be affordable. Student rates are generally $20 to $30 per session. We specialize in trauma and PTSD, but also work with depression, anxiety, stress, anger, and relationship issues....
Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults move through trauma recovery, find safety and trust within themselves and others, learn healthier methods of coping, and gain a deeper respect and love for themselves. Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reco...
We believe that treating the whole person is the most effective way to produce lasting change. Therefore, we provide a comprehensive selection of professional services including: Psychiatry Services, Psychology Services, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Conditions we commonly treat include but are not limited to: ADD, ADHD, Stress, Anger, Depression, Self-Esteem and Depression....