Therapists for college students near 30332
Are you feeling anxious! I can give you a good understanding of neuroscience, how your brain works, and techniques so that you can better manage your anxiety. I enjoy helping college students gain a better understanding of how thoughts and experiences influence emotions and so I will provide you with practical feedback on your own thoughts/emotions to guide you in reaching your goals. I offer therapy with or without a Christian perspective. Your choice. No judgement from me, only support and encouragement to help you manage your difficulties.
I work with clients navigating major life changes, managing anxious thoughts, and overcoming self-doubt. Using Cognitive Behavioral Therapy (CBT) as a core approach, I help you explore how your thoughts influence your emotions and overall experience. Together, we’ll identify the patterns holding you back and develop strategies to challenge those thoughts.
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I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete change in beliefs and attitude, along with how to deal with life and its problems. Getting out of your head and taking action is the next indicated step. Listen to your mind and body - it's time to stop treating yourself so badly. I can help you learn to help yourself. You can become your own best advocate. All are welcome in my office, including those from BIPOC and LGBTQIA communities.
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Life can be difficult to maneuver. As multifaceted individuals we often carry a little weight in every one of our realms. These weights can be a result of the specific “trauma points” that we’ve held on to as our perspective has grown over time. Those points look like family conflict, life transitions, career stress, relational/personal redevelopment or many other reasons for why we may have crossed paths here today. Overall, how we engage with those points affects our relationship with healing. Whether we recognize it or not, we all could have used guidance through a period of suffering. Every doubt is an opportunity for growth. “As you start to walk along the way, the way appears…” Trusting the journey by learning through our opportunities for growth can align us with our highest possible outcomes. To do that, I use a few types of therapy such as EMDR, CBT, Solutions-Focused & Strength-Based learning techniques to help encourage an atmosphere where growth is focused & intentional. It could be helpful to remember that the journey is the process. As we learn ourselves through guided introspection we can gain insight into patterns that contribute to our daily habits. You are exactly where you’re supposed to be. My intention is to meet you where you are, with respects to your journey. I look forward to walking along the way with you.
You feel as though you're supposed to have it all together. You're not wanting to let others down. You just can't seem to get ahead or handle it all. Struggling with worrying, emotion regulation, planning, organizing, or balancing multiple items? Aspire Counseling and Wellness can help you prioritize and get organized so you can enjoy more of the college life you dreamed of for so long. Call us today to see how we can work together and get you on a path towards success!
We are a specialty practice that tailors our services to women. We offer telehealth sessions and focus on issues like transitioning to and from college, depression, anxiety, boundaries, communication, trauma and much more! We also specialize in supporting women through pregnancy, postpartum, miscarriages, and infertility.
Oconee Counseling exists to help individuals, couples and families thrive. We are a group of therapists who take a collaborative and holistic approach to outpatient mental health. Our integrative model addresses emotional, physical, mental, spiritual, social and environmental factors that all influence a person's well-being. We use a wide variety of interventions to help people restore optimum health and wellness and to live their lives with meaning and purpose.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Beginning the process of therapy is a powerful step into understanding and developing the best self. I believe in a holistic approach to therapy. People are influenced by a variety of factors that influence their personal values and behaviors. It is incredibly important for me to honor a person where they are at. I collaborate with clients to work towards goals that are meaningful for them. I draw from a variety of frameworks and therapeutic treatment modalities. Traditional Cognitive Behavior Therapy is empirically sound and an effective theoretical approach I utilize. I also draw techniques from DBT, Person Centered Therapy, Narrative Therapy, and Gestalt Therapy. I am EMDR trained and utilize this modality for those clients who have experienced acute and complex trauma. EMDR is also indicated for clients who have tried traditional therapy and feel "stuck". EMDR can help shift change as clients sort through negative memories tied to negative self beliefs. I have had the privilege of working with a variety of concerns. Many of my clients have struggled with adjustment, relationship issues, trauma, depression and anxiety.
We treat patients with insomnia via telehealth. Our patients have 1. insomnia, 2. interest in tapering off sleeping pills, or 3. Both. We have a team of highly trained PhDs who can help. We take insurance for the telehealth sessions, and patients pay $9.99/mo for digital membership access (i.e. sleep logging and videos to stay engaged between sessions). We have experts for all ages (infants, children, teens, adults, and seniors. We treat insomnia using the first-line, research-backed treatment: Cognitive Behavioral Treatment for Insomnia (CBT-I). We know how challenging the impact of sleep loss can be on mood, cognitive function, work and school performance, energy, health, and social functioning. Our treatment is research-backed, brief, and helpful! Our patients are able to feel back in control over their sleep through the techniques they learn from our program.
Welcome to Willow Counseling & Wellness. We are a group practice located in Newnan GA but provide services in all surrounding counties including telehealth therapy. Please visit our website for more information about our providers.
Do you struggle with neurodivergent challenges, past trauma, anxiety, or emotional overwhelm that affects your day-to-day life, relationships, or ability to function? Do you feel exhausted by the emotional weight of past experiences or the constant pressure to keep up with everything? Now more than ever young adults are feeling anxious, overwhelmed, and uncertain about how to manage neurodiversity challenges, heal from trauma, and create a life that feels fulfilling and grounded. I believe in the power of connection and the counseling relationship can help you heal, grow, and find hope again.
Hello! I'm so glad you're here! I work with folks who have learned to survive and navigate the world by making themselves small, putting their heads down, and doing the hard things that no one else will. They are intelligent, resourceful, and strong, so it is tempting to feel like if they try harder, think more, or be less themselves- all their feelings, challenges, or circumstances will change. But that hasn't been working. Often, they find themselves at the end of their rope, exhausted, disappointed, and unable to trust anyone- even themselves. If that sounds like you, I’m here to tell you- you are not alone. You deserve to be the fullest version of yourself with all the gentleness, acceptance, and support you dreamed of at the end of that rope. My goal for my clients is to work together to untangle the web of experiences, beliefs, and expectations that makes them feel stuck in survival mode, find healing, and move forward with self-compassion and hope. I view my role in therapy as a partner and a safe environment for my clients as they learn to hear, trust, and use their voices after the world has worked tirelessly to keep them quiet. I thrive in the real, raw, and grounded parts of life and hold space for my clients as they learn to unpack, access, and integrate their truth in those areas.
Please visit my profile to learn more about my services.
This has been a tough time since March 2020, everything in our life changed and we experienced a universal crisis together. Simultaneously, people report issues or repressed traumas were shaken out and uncovered and demanded tending. Individuals I have seen throughout the crisis report the pandemic has been a blessing as well as a curse having grown tremendously throughout this stress. if you are willing to work on what was below the surface and really understand what is creating the chaos and anxiety in your life-long before the pandemic, I am honored to walk with you and aid you on or towards your path of personal growth and make significant changes creating serenity and improved well-being. As a therapist and teacher with over 15 years’ experience, I have the confidence to walk with you. My hope is you may tap into your wise mind, leading to extraordinary results. I am licensed in Georgia and Oregon. I work with adults and teens with anxiety and depression. I offer traditional up to date counseling techniques; CBT and DBT and creative modalities.
As a marriage and family therapist, the clients I work best with tend to share a few key characteristics. Many of them are looking for ways to improve their relationships, whether that means addressing issues with a spouse, family members, or even themselves. They often feel stuck or overwhelmed by the challenges they’re facing and are looking for guidance in creating healthier, more fulfilling connections. If you’re someone who wants to better understand yourself and your relationships, or if you’re facing communication struggles, trust issues, or simply trying to navigate life changes, my practice might be a great fit for you. You don’t have to go through these challenges alone — many people come to therapy seeking support in learning how to communicate more effectively, heal from past hurts, or find balance in their lives. I work with individuals, couples, and families who are motivated to make changes and improve their relationships. If you’re open to learning new tools and strategies to strengthen your connections with others, we might be a great match! Together, we’ll explore your experiences and find ways to move forward in a healthy, positive direction.