Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter...
I firmly believe that the mind is the most important part of ourselves. It influences how we experience the world and how others experience and see us in our day to day lives. Just as is the case with any part of the body, there are times when this crucial part of who we are may “not work as well as it should” or be subject to illness due to circumstances that are often beyond our control. We face unprecedented challenges in the world today we owe it to ourselves to prioritize mental health. I w...
Jennifer Chase Finch is dedicated to resolving trauma through somatic treatment modalities, meditation, contemplative and integrative sciences. She was a practicing licensed professional therapist for almost two decades prior to founding Be Here Now Mindfulness, LLC. In addition to her private practice, she offers online and in-person mindfulness trainings to individuals, health care practitioners and corporate settings. Her great passion is bringing healing to people who have been through traum...
We heal when we're heard and understood. if we can can adapt healthy coping skills to our day to day lives, we will thrive. Check out my website below to learn more!...
Let's TALK IT OUT, not TOUGH IT OUT. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relive that pain as well as grow stronger and braver. Contact me today so we can start the journey of Talking it Out, in order for you to get on the path of living Happier, Healthier and Longer. My approach is to develop a meaningful and trusting relationsh...
Hello! My name is Alex. I am part of a private practice called Early Connections Child & Family Counseling. I specialize in working with children, adolescents, and college students. While college can bring a lot of novelty and excitement, it can also bring difficulty and pain. You may meet hundreds of new people, but feel lonely and disconnected. Challenges at home or past trauma may make it tough for you to stay mentally and emotionally present on campus. You might feel anxious and overwhelmed ...
Brave Tomorrow aims to help clients grow and move toward more positive mental health and a more positive life path through traditional talk therapy as well as experiential techniques. We work with clients of all ages - children, teens, and adults, and we provide individual and couples counseling services....
I am a masters-level therapist committed to providing evidence-based treatments for anxiety, mood (ie., depression, bipolar), grief, behavioral problems, and other concerns. My style is warm, collaborative, strengths-based, culturally-sensitive, and tailored to meet the unique needs of my clients. I have expertise in Cognitive-Behavioral Therapy (CBT), Narrative, Family Systems and I am certified in Trauma Focused-CBT. These approaches help clients cope with stress, mood-related disorders, traum...
Stretch Consulting is a yoga and counseling center where we provide coaching, counseling, and coming soon mindful movement (yoga, breath work, and meditation) totally online. We specialize in assisting individuals from ages 15 and up in dealing with anxiety, depression, and stress caused by work/life imbalance and adjustment to life's transitions. We believe in creating a healthy mind-body connection using deep breathing techniques and talk therapy. We believe where the mind and body become o...
At Modern Path, we utilize evidence and strength approaches with a focus on individualized care. Each of us has specialties that reflect the unique needs of gender, sexuality, and relationship structure minorities....
Healthy Minds Psychology Assoc. is a group practice providing comprehensive mental health services, including psychological and educational assessments, individual, family and couples counseling, and training and supervision. We strive to provide our patients with a superior experience and this means selecting well-trained clinicians and ensuring the highest quality of service to our patients. Our patient-centered approach is critical to our success and we pride ourselves on excellence in every ...
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
Where do you go when you just want to be validated and heard without judgement? Do you have a supportive, safe space? Life can be tough when you don’t have an outlet and you are struggling with depression, self-esteem, transition or other unresolved issues that are getting in the way of your quality of life and desired goals. Expressing what is on your heart is fundamental to having a peace-filled life and can put you on a better path. As a therapist, I can help you identify your strengths wi...
Please visit my profile to learn more about my services.
In my over ten years of experience, I have worked with a myriad of conditions. The most common issues that I see are anxiety, depression, trauma, eating disorders, women’s issues, substance abuse, stress, self-esteem, and relationship problems. I am a compassionate, non-judgemental therapist. Typically, I use a mix of cognitive behavioral, solution-focused, and mindfulness based cognitive therapy techniques with clients. I believe that your brain is a muscle, and with enough work you can train...
Change can be difficult to handle, but let's do it together. Creating a safe, nonjudgmental free zone is my priority for therapy with clients. My ideal client is motivated for therapy, enthusiastic about the process and receptive to feedback. I enjoy working with young adult African-American females going through transitional phases within their life. Maybe she is finding her place in the world, experiencing challenges that may be unexplained, dealing with emotional/physical abuse by a loved one...
Whether you're living with depression, anger, problems with motivation or difficulties handling mood swings, I have experience and ideas and a non-judgmental approach to your situation. I'm a straightforward person so I may challenge you if I think that will help you. I can also help you think from a different perspective which in turn can lead to you experiencing different emotions. I have a good critical ear and I can ask you the questions you need to hear in order to feel comfortable with the...
I offer telehealth services via videoconferencing and appointments can be scheduled by email. I understand sometimes making the first phone call can be intimidating, but I listen without judgment or criticism and ensure a welcoming relaxed style that helps to minimize fear and support your goals. I specialize in anxiety, trauma and family relationships. I work with those coping with grief/loss, sexual trauma, anxiety, parenting challenges, blended families, and new stages of life adjustment....
Welcome to Serenity Counseling Center. We are glad you are interested in our services and look forward to being able to help you. Through therapy, we can help you process your feelings, teach you skills and give you insight that will help you feel stronger, and help restore peace. We bring 14 years of experience and knowledge that can help with your specific situation. If you’re interested in finding out more about how I work, please call us for a free 15-minute consultation to see if I woul...
If you are struggling with day to day life events, changes, emotions, crisis, losses, and insecurities, I am here to help. Many people need reassurance, guidance, direction and just clarity. People want someone to help ensure them that things will be "Okay." A healthy mind is a happy mind and in efforts to ensure that our minds are healthy we have to learn how to be happy. Happy does not just mean smiling and being able to get through your day without a complaint. Happy means being in tuned with...