If you are a young adult or adult woman that is tired of relying too much on others for your happiness, self-worth, or sense of identity, and you are ready to take the first step towards breaking this cycle, I can help. Throughout my work, I have successfully supported and joined women overcome codependency and find fulfilment from within to be able to enjoy balanced and healthy relationships. If you are grieving a relationship or a marriage and need support and guidance through your emotiona...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
Hi, I'm glad you're here! If you're feeling overwhelmed, stressed, or unsure of where to turn, know that you're not alone—and taking this first step is a big deal. I'm a psychiatric nurse practitioner with over 17 years of experience helping adults manage things like anxiety, depression, chronic stress, ADHD, and more. Whether you're struggling with sleep issues, feeling down, or having trouble adjusting to new changes in life, I'm here to help you work through it. In my practice, I focus on ...
As a provider, I have been able to build strong relationships with my clients as I accept others as who they are. I genuinely believe every person has strengths and ability for redemption. I believe people can change. I provide psychoeducation (knowledge about your diagnosis and evidenced-based treatment for your diagnosis). This allows clients to make informed choices regarding their treatment. I also continue to educate myself on treatments for diagnoses....
I specialize in treating individuals experiencing anxiety, depression, grief, workplace stress, chronic pain, or past trauma. My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques. I have advanced training in Somatic Trauma Therapy and Sex Therapy/ Sexual Health. I work to create a safe, non-judgmental, healing, and empowering therapeutic space for my clients. I use a holistic and person-centered framework to provide specialized mental and emot...
Whether you're feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you meet the best version of yourself. For over 17 years, I’ve offered a safe, supportive, and collaborative space for individuals who are ready to grow and move forward with intention. My style is warm, compassionate, and light-hearted and I believe therapy works best when you feel comfortable being fully yourself. I specialize in working with adults experiencing anxiety, depression, PTSD, grief...
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive...
I firmly believe in the power of therapeutic intervention to guide individuals, couples, and families towards healthier, more fulfilling lives. I understand the pain involved in dealing with depression, anxiety, trauma, and couples’ relationships. My goal is to create a safe, judgement-free, and collaborative environment that gives you the freedom to express yourself and establish goals. My ultimate goal is to be a catalyst for transformation and healing, fostering stronger, more harmonious rela...
Welcome! I'm Matt Dellon, an integrative mental health therapist and certified coach with a holistic approach. We'll work together utilizing a blend of talk therapy, health coaching, and functional wellness to help you find your inner resilience and “new normal.” My approach blends traditional talk therapy, holistic health coaching, and behavioral strategies. I specialize in trauma-informed, solution-focused, and strengths-based therapy, collaborating with clients to explore how thoughts, emo...
I consider myself an eclectic therapist. I utilize techniques from multiple modalities. I have found Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing to be versatile and useful in addressing many concerns. I will always provide a safe, nonjudgmental space with the utmost professionalism. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavior...
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and co...
My mission is to provide a safe, affirming space where you can explore your mental health, connect with your values, and work toward your personal goals—no matter your identity. I specialize in supporting teens and young adults navigating anxiety, depression, relationships, and the complexities of self-discovery, with a particular focus on LGBTQ+ experiences. I take a collaborative approach, blending lighthearted humor with evidence-based strategies to help you embrace your authentic self. Ou...
I am dedicated to providing compassionate and inclusive therapy for all individuals, and I have extensive experience in the LGBTQ+ community and identity affirmation. I blend compassion with graceful confrontation in therapy, using psychoeducation, skills instruction, and guidance to help clients practice new skills. I celebrate wins and navigate challenges, addressing anxiety, depression, grief, and relationship challenges. Embracing a sex-positive and kink-aware approach, I create an affirming...
I am a mental health counselor with over a decade of experience working with children, adolescents, young adults, and adults. I treat symptoms of anxiety, depression, behavioral issues, stress, and unresolved issues of childhood. I am certified in Brainspotting (BSP), a technique I have used via telehealth with promising results. My theoretical background is based on Attachment Theory, which addresses bonds we create in childhood via our caregivers which may result in an insecure attachment ...
I have extensive experience providing psychological therapeutic services to very diverse populations with a variety of difficulties. I try to establish strong rapport, remain empathic and supportive, and constantly aim to help the individual not only meet their goals but also optimize their functioning and live a fulfilling life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evern...
In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own i...
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD—where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. Your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all the...
I take a compassionate, analytical, and direct approach to counseling while incorporating mindfulness and meaning-making into our sessions. I specialize in grief counseling, chronic illness, mental health, depression, and anxiety. I offer both supportive counseling as well as goal-oriented and behavioral modification counseling. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Everno...
At your core, you are a being seeking connection with your true self, yearning for a sense of wholeness and wisdom. In my practice, I utilize a range of methods, including bodywork, talk therapy, and the therapeutic process, to support your exploration and growth. Together, we delve into the depths, exploring the vast sea within and examining the ways of thinking and being that either bring you closer to or further from your essential nature. Through this collaborative journey, we untangle t...
I have worked professionally in the counseling field for over 15 years and have worked in both clinical and educational settings in New York and Florida. I am trained in understanding the complexities of maternal mental health, family systems, and licensed to diagnose and treat mental and emotional disorders. My approach is collaborative and meet each client where they are. I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents f...