Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive...
I specialize in treating individuals experiencing anxiety, depression, grief, workplace stress, chronic pain, or past trauma. My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques. I have advanced training in Somatic Trauma Therapy and Sex Therapy/ Sexual Health. I work to create a safe, non-judgmental, healing, and empowering therapeutic space for my clients. I use a holistic and person-centered framework to provide specialized mental and emot...
I am a mental health counselor with over a decade of experience working with children, adolescents, young adults, and adults. I treat symptoms of anxiety, depression, behavioral issues, stress, and unresolved issues of childhood. I am certified in Brainspotting (BSP), a technique I have used via telehealth with promising results. My theoretical background is based on Attachment Theory, which addresses bonds we create in childhood via our caregivers which may result in an insecure attachment ...
I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a profound passion for helping individuals achieve mental well-being and emotional balance. I am deeply committed to providing the highest level of care and support to my patients in a welcoming non-judgmental atmosphere. I offer online psychiatry consults for both new and existing patients, providing comprehensive medication management, and personalized treatment plans. I firmly believe...
I firmly believe in the transformative power of psychoeducation and personalized mental health care plans to empower clients for rapid and lasting changes. My approach involves crafting individualized treatment plans with precise, measurable goals, fostering a targeted and effective therapeutic journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group ...
If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and...
I firmly believe in the power of therapeutic intervention to guide individuals, couples, and families towards healthier, more fulfilling lives. I understand the pain involved in dealing with depression, anxiety, trauma, and couples’ relationships. My goal is to create a safe, judgement-free, and collaborative environment that gives you the freedom to express yourself and establish goals. My ultimate goal is to be a catalyst for transformation and healing, fostering stronger, more harmonious rela...
At first, my career was focused on advocacy and mobilizing communities around social injustice. I then decided to shift my focus to clinical work and since becoming licensed I have worked with individuals from diverse backgrounds. It is important to me to start where my clients are and provide a safe collaborative relationship to work towards their goals. Treating my clients with a trauma-informed lens is vital to create a safe space to allow for healing. I use a variety of modalities to best id...
I take a compassionate, analytical, and direct approach to counseling while incorporating mindfulness and meaning-making into our sessions. I specialize in grief counseling, chronic illness, mental health, depression, and anxiety. I offer both supportive counseling as well as goal-oriented and behavioral modification counseling. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Everno...
I specialize in working with clients who are struggling with anxiety, life transitions, grief, and body image issues. I strive to create a comfortable and safe environment of trust where we can explore your challenges in life. I provide support as well as clinical feedback based on my training and expertise. I believe we can benefit from all life experiences, viewing them as opportunities to learn and evolve. I encourage growth in my clients by helping to increase their awareness of how behavior...
As a Licensed Mental Health Counselor, my client's safety and well-being are a high priority. I am often described as an honest, warm, and welcoming individual. Through therapeutic interventions, I am able to assist with symptoms of various mood disorders, learning new coping skills, dealing with self-harm, alleviating stress, and cognitive reframing among other important issues. Depending on my client's need and therapeutic preference, I am able to provide an individualized treatment plan to be...
I am so glad that you reached out! I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your indi...
Welcome! I'm Matt Dellon, an integrative mental health therapist and certified coach with a holistic approach. We'll work together utilizing a blend of talk therapy, health coaching, and functional wellness to help you find your inner resilience and “new normal.” My approach blends traditional talk therapy, holistic health coaching, and behavioral strategies. I specialize in trauma-informed, solution-focused, and strengths-based therapy, collaborating with clients to explore how thoughts, emo...
Hi, I’m glad you’re here. I know reaching out for help can feel overwhelming, but you're already taking an important step toward feeling better. I specialize in helping people who are struggling with relationship challenges, trauma, anxiety, and depression. Whether you're navigating difficult relationship issues, recovering from a traumatic experience, or just feeling stuck, I’m here to support you. I earned my Master of Social Work from Rutgers University, where I also completed a Violence A...
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I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health. I have assisted clients with navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress. I have extensive ex...
Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. I hold firm that you possess the strength within you, and it is this very stren...
I have worked professionally in the counseling field for over 15 years and have worked in both clinical and educational settings in New York and Florida. I am trained in understanding the complexities of maternal mental health, family systems, and licensed to diagnose and treat mental and emotional disorders. My approach is collaborative and meet each client where they are. I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents f...
I consider myself an eclectic therapist. I utilize techniques from multiple modalities. I have found Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing to be versatile and useful in addressing many concerns. I will always provide a safe, nonjudgmental space with the utmost professionalism. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavior...
I have experience helping individuals and couples improve their quality of life by facilitating the process of moving forward and healing from painful experiences. I prioritize building successful, therapeutic relationships and creating a compassionate, empathetic, and nonjudgmental environment where clients feel relaxed and safe. I specialize in developing effective clinical treatment approaches customized to the unique needs of my clients, whether they are suffering from long-term or isolated ...