The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
Your heart races, thoughts overwhelm your mind, feelings of insecurity hold you captive. Externally, you are accomplished, dependable, and seem to have it all together, but internally, you feel empty, anxious, and alone. At times, memories of painful life experiences flood your mind, and it feels as though you are reliving the event all over again. Thoughts of the past bombard you and you are worn out. You wonder if you are truly broken. You desire freedom but are afraid to trust people as you ...
Find the right therapist for you! Our therapists specialize in working with clients who are experiencing depression, anxiety, trauma, relationship issues, and life transitions. We have an integrated approach that is tailored to our client's needs. We are client-centered which means that the treatment is highly individualized to each client and what they are currently facing. Our goal is to help you gain awareness so that you can feel in control of your life and the direction it is going....
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select...
I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. L...
College can be a simultaneously exhilarating, yet terrifying time in life, identity, relationships, future and more. I'm here to help you sort through it all. Let's work together to help you create and enact your best life: whatever that means and looks like to you! As your therapist, my goal is to create a comfortable space to help you work towards your goals. I offer online video therapy through a secure app that you can use from anywhere. Reach out for a free consultation call or video de...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling sessi...
This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
Are you feeling stressed out and overwhelmed? Do you tend to doubt yourself, struggle with your confidence, and overthink all of your decisions? To the point that it causes you extra stress, wastes so much time and energy, and you end up feeling exhausted by constant racing thoughts? Imagine reducing your stress level, feeling confident, and trusting yourself to make the right decisions. Picture managing your different responsibilities without getting overwhelmed by them all and wasting preci...
Paula Harper RN MA LMHC CSAT Licensed Mental Health Counselor, certified in Sex Addiction and trained in EMDR Specialize in helping people through their individual journey to find their best self. Dealing with grief/loss, trauma and life's ever changing challenges....
Why suffer with anxiety, confusion, anger, fatigue and discontent when you can learn the tools to overcome these feelings. I have over 20 years experience working with individuals who experience anxiety, overwhelm and poor coping skills and help them feel more in control and happier. Through support, encouragement and valuable insights, you can be free to live your best life in and out of school, personally and professionally. I work virtually on a secure site and I am available at your conve...
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Thank you for taking the time to visit my page and explore what I can offer to you. Having over 20 years of clinical experience and being an Energy Psychology Practitioner, I have found that using an intuitive and collaborative approach to building therapeutic relationships is critical to empowering individuals along their journeys. I believe that we all embody strengths and abilities to heal from trauma and adversity. My goal is to assist you not only with identifying useful, practical strategi...
Hello! Our therapists at Prismatic Counseling and Wellness support teens and adults navigating Anxiety, Depression and Trauma with individual, couples and family therapy services here in Boca Raton, Florida. If you are feeling lost, depressed, anxious, or facing life transitions, working together could help you to gain clarity about who you are and what you want from life, create a plan to get there, and learn the tools to make it happen. During our sessions, We’ll be there for you. Our Therap...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Certified College and University counselor who enjoys working with young adults. I am passionate about the work I do, and believe I can help my clients beyond managing crisis towards a life worth living, that is, a life that you look forward to every day....
Feeling lost, overwhelmed, or like something's just not quite right? You're not alone. Life's journey is rarely smooth; we all experience setbacks, heartbreak, and moments where we feel fractured. At Kintsugi Systems Counseling, we offer a unique and compassionate approach to healing, drawing on the wisdom of Kintsugi, IFS, and Stoicism. Imagine a therapy that doesn't focus on fixing what's broken, but celebrates the beauty of your scars, transforming your challenges into strengths. We believe i...
Nirmala is a Licensed Mental Health Counselor in New York and Florida. Nirmala’s style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for hospitals, non-profits and private practice in the past. Nirmala has experience helping individuals cope with a wide range of issues, including anxiety, identity, adjustment disorders, among others. She now works primarily with ad...