Diana Garcia
Are you feeling stressed out and overwhelmed? Do you tend to doubt yourself, struggle with your confidence, and overthink all of your decisions? To the point that it causes you extra stress, wastes so much time and energy, and you end up feeling exhausted by constant racing thoughts?
Imagine reducing your stress level, feeling confident, and trusting yourself to make the right decisions. Picture managing your different responsibilities without getting overwhelmed by them all and wasting precious energy getting stuck in your head. I work with individuals to help them make these crucial changes in their lives.
Specialties
Anxiety Career Concerns College adjustment Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1518212133Rates
| First session | $175 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 10:30 a.m. - 6:30 p.m. |
| Tuesday | 10:30 a.m. - 6:30 p.m. |
| Wednesday | 10:30 a.m. - 6:30 p.m. |
| Thursday | 10:30 a.m. - 6:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Gottman Method Holistic Insight Therapy Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-GenMeeting Options
Qualifications
- Years in Practice: 10
- License(s): FL-MH14022
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latinx
- Gender(s): Woman