I incorporate Cognitive Behavior Therapy most in my therapy sessions, but I also make it feel like a simple conversation so that people can relax and feel more comfortable speaking with me. I have been working as a therapist for over nine years and am thankful to continue to help those navigate through life! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, pleas...
Do you find yourself constantly overthinking and worrying which leaves you feeling mentally exhausted? Are you concerned about the state of the economy, your job security, your financial security, and your overall future? Do you feel overwhelmed by the amount of tasks on your to-do list and feel as though you have very little time to rest, take a break, or relax? Do you get extremely irritable at times, take it out on the people around you, and end up feeling shame and regret afterwards...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
Meet Katelyn Murphy – Here to Help You Thrive in College and Beyond College can be exciting, challenging, overwhelming—and everything in between. Between classes, relationships, jobs, and figuring out what’s next, it’s easy to feel stressed, anxious, or stuck. That’s where Katelyn Murphy comes in. Katelyn is a caring, down-to-earth therapist who specializes in helping college students navigate the ups and downs of this unique stage of life. She understands that college isn’t just about aca...
I am a caring and approachable psychologist with over 15 years of experience and a passion for helping people improve their well-being. You can expect that our sessions will be engaging, collaborative, and empowering. Since everyone is different, I tailor my approach to address each person's unique needs and goals. Together, we’ll explore your experiences, uncover deep insights, and develop practical skills that will empower you to lead a fulfilling and meaningful life. I'm a therapist with O...
Hi, I’m Saiful, and I’m here to support you through your mental health journey by understanding who you are as a person and what you're going through. As a board-certified psychiatric-mental health nurse practitioner with over 7 years of experience, I specialize in helping people manage conditions like anxiety, depression, bipolar disorder, OCD, ADHD, and many others. Whether you're dealing with something new or have been struggling for a while, I’m ready to help you take the next step toward he...
People often seek therapy when life starts to feel overwhelming, when symptoms like anxiety, depression, or panic are getting in the way of everyday functioning, or when navigating diagnoses like bipolar disorder, ADHD, PTSD, or schizophrenia begins to feel isolating. You might be here because you're looking for a space to feel supported, understood, and empowered in managing your mental health. I provide telehealth therapy to adults across Connecticut who are living with a range of mental he...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
We have immediate low-cost options for Missouri students. We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identi...
My approach to care is rooted in compassion, presence, and connection. I believe healing begins when we feel truly seen, heard, and supported—so I take the time to understand your story, your strengths, and what wellness means to you. I work collaboratively with you in a warm, nonjudgmental space where you're met exactly as you are. Together, we’ll gently explore what’s been weighing on you and co-create a care plan that honors your individuality, values, and goals. My style blends evidence-base...
Feeling burnt out, anxious, or stuck in patterns that just won’t let up? Maybe you’re constantly putting pressure on yourself to do it all and do it perfectly. Or maybe past experiences, stress, or anxiety are making it hard to enjoy college the way you hoped. You don’t have to figure it all out alone. I work with college students navigating trauma, anxiety, eating disorders, identity shifts, and the pressure to succeed—especially athletes, pre-health students, and anyone juggling high expect...
I am a therapist who has worked in community and outpatient mental health, treating mood disorders, trauma, grief and stress in several populations, including children, college students and seniors. I also have experience providing LGBTQ+-affirming care. I am certified in DBT and have experience focusing on borderline personality disorder (BPD) as well as other issues that arise in our lives, such as emotional dysregulation, relationship issues, professional challenges, and generally enhan...
Welcome to Octave I am delighted to have you join me today for your first therapeutic session. As you embark on this journey toward healing and self-discovery, please know that you are in a safe, supportive, and confidential environment. I want you to feel comfortable and at ease. If you have any questions or concerns, please don't hesitate to share them with me. I am committed to tailoring my approach to meet your individual needs. Take a moment to settle in, and know that you are taking an imp...
I enjoy providing college students across the southeast with individual therapy - undergrad, graduate students, and beyond. This work commonly focuses on helping students experiencing anxiety, depression, perfectionism, academic stress, imposter syndrome, identity recognition, social challenges, relationship problems, and work/life balance. I have appointments available between 9:00am-6:00pm Monday through Friday. For more information, contact me by phone/text at: 706-749-4300 or email ataraxi...
Life is constantly changing, and sometimes it can be stressful and overwhelming. I value each person's strengths and uniqueness and offer a safe and non-judgmental space to facilitate personal growth and improved emotional well-being. Fostering a professional and secure therapeutic relationship is essential to therapeutic growth and facilitates healing. I believe in meeting clients where they are in their stage of life and empowering them to discover insights and reach their goals. My role is to...
I specialize in helping college students and young adults work through trauma, anxiety, depression, and the complexities of major life transitions. Together, we’ll uncover the roots of what’s holding you back and create a path forward that feels manageable and authentic. Trauma often leaves us feeling stuck, confused, or overwhelmed. I understand how hard it can be to face these feelings, especially when the past feels like it has a hold on the present. My approach is open, empathetic, and ...
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Welcome to my practice! I utilize a blend of modalities to help manage depressive symptoms. I focus on identifying and challenging negative thought patterns, improving mood through behavioral activation, and enhancing social support and relationships. I have extensive experience working with clients across various settings. This comprehensive approach allows me to effectively support clients dealing with depression and self-esteem issues, personal development, and emotional intelligence guiding ...
Please visit my profile to learn more about my services.
With 24 years of experience, I specialize in supporting individuals with depression, eating disorders, and borderline personality disorder (BPD), using tailored approaches like CBT, DBT, and mindfulness. For students struggling with intense emotions, complex relationships, or the pressures of school and daily life, I’m here to help you develop effective coping skills and build a life that feels meaningful. My approach combines proven methods with a compassionate, practical focus on your spe...