Dr. Sarah E. Jung is a Licensed Clinical Psychologist. She received her Doctorate in Philosophy in Clinical Psychology and Behavioral Medicine (APA-accredited) at the University of Maryland, Baltimore County. She completed her APA-accredited Internship and postdoctoral experience (Advanced Fellow for Women’s Health) at the University of California, San Diego (UCSD) and the San Diego Veterans Healthcare System. Her prior training experiences include the University of California, San Francisco (UC...
I help adults manage anxiety, depression, stress, relationship issues, ADHD, trauma, and PTSD so you can understand your experience, build coping skills, and feel more grounded and hopeful. My background includes crisis work, hospice, and telehealth, where I learned how vital it is for people to have a safe, consistent place to be heard. I aim to create a safe, nonjudgmental space where you can talk openly about your thoughts and emotions. Using evidence-based approaches like CBT, DBT, Mo...
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a ...
Are you looking to learn how to bring positive change into your life? Are you looking to change the way you relate to yourself and others as well as achieve a greater understanding of the circumstances and issues facing you? Self-understanding and self-development are necessary when the desired objective is sustained change. This is courageous work, and you deserve an experienced and empathetic professional at your side. I hope you choose to invest in yourself and connect with me today! I hav...
Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challen...
You might be here because life feels overwhelming, or you’re struggling with anxiety, depression, ADHD, OCD, or the lingering impact of trauma. Many of my clients come to therapy feeling stuck in painful emotional cycles or disconnected from who they used to be, whether because of relationship changes, career shifts, immigration experiences, or earlier life events that continue to affect them. In our work together, I offer a safe, collaborative space where you set the pace. I use cognitive be...
I specialize in helping college students and adults build the tools they need to create meaningful change and find relief from life’s stressors. Using cognitive behavioral therapy (CBT) and exposure & response prevention (ERP), I help clients address issues like anxiety, depression, bipolar disorder, OCD, panic disorder, ADHD, and more. Whether you’re facing challenges with low self-esteem, work stress, or performance anxiety, therapy can help you gain clarity and confidence. Together, we’l...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
We believe we can help people achieve their goals by utilizing positive coping skills and teaching techniques that will encourage growth and results. Trust and understanding are fundamental keys to realizing a goal and making it attainable. Individual support and guidance is our primary focus which will help people use the skills and coping techniques to unlock the pathway to a goal that can be reached. Years of experience and personalized support will ensure that each positive st...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
Are you feeling stuck in your relationship, like no matter what you say, you’re not truly heard? Feel like you’re walking on eggshells, replaying the same arguments, or feeling more like roommates than partners? It’s exhausting and you wonder if things will ever change. Even if your partner isn’t ready for therapy, you can begin creating lasting change now. Learn to express yourself, set healthy boundaries, and rebuild connection, not just in your romantic relationship, but in all areas of your ...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Please visit my profile to learn more about my services.
Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
ONLINE/TELEHEALTH available in CT, CO, FL, ME, NY, RI, VT. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. I am also EMDR Trained and provide this for trauma and extreme anxiety. My clients describe me as approachable and down to Earth. Board Certified & Licensed. I work with clients of all ages and from vast backgrounds including culturally diverse populations. My many years of ...
At your core, you are a being seeking connection with your true self, yearning for a sense of wholeness and wisdom. In my practice, I utilize a range of methods, including bodywork, talk therapy, and the therapeutic process, to support your exploration and growth. Together, we delve into the depths, exploring the vast sea within and examining the ways of thinking and being that either bring you closer to or further from your essential nature. Through this collaborative journey, we untangle t...