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I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...
Please visit my profile to learn more about my services.
I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...
Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
There is no doubt that adulting is H-A-R-D but willingness is the first step towards success. At 360 Therapy, we specialize in working with college students! If you are struggling with big emotions, sad feelings, wanting to feel less anxious or making positive changes in your life, we can help you get there! Together we will work through the tough stuff so you can start living a life that's more aligned with your goals. If you're feeling lost and don't know what your goals are, that's okay! W...
I specialize in Intuitive Eating which is a way to learn how to understand and honor your body without all the guilt and restrictions. My approach is curious and compassionate and to teach you how to be the same when it comes to your food and body. Areas we work on: - Recognizing and honoring hunger, fullness, and satisfaction - Making foods morally neutral (even if you have a condition) - Understanding what Diet culture is and how it harms - Dealing with emotional eating - Improving b...
Established in 2020 in Florida, VonOstir Innovation Services, P.L.L.C., is a certified LGBTQ+ Business Enterprise specializing in private practice counseling, coaching, and consulting. We are serving clients in Florida and Minnesota. Our mission is to guide clients on their healing journey, employing innovative approaches tailored to diverse communities and individuals' unique needs. At VonOstir Innovation Services, P.L.L.C. we focus on fostering positive change through a person-centered and...
Mindful Living Counseling & Wellness brings therapy to the comfort of your home. We have effortlessly taken our practice online with seamless access to private and secure video sessions. No need to worry about taking time out of your day to travel miles or navigate through traffic. Our therapist provides flexible scheduling times to fit your busy schedule, morning, noon, and night. If you would like to try it out prior to scheduling your initial intake session, we are happy to offer a complement...
Please visit my profile to learn more about my services.
Hello and Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. You are the priority and I will always be ensuring you are working on what is relevant and important to you. Among so...
Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life issues, life transitions or you have been carrying unresolved trauma, stress, depressi...
I welcome the opportunity to work with students seeking support. In addition to talking, I use a range of expressive methods to assist with personal growth and healing, including imagery, writing, drama, and movement. Using a mind/body/spirit approach, I enjoy assisting students with enhancing their own holistic well-being....
Please visit my profile to learn more about my services.
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
Are you feeling overwhelmed, stressed, anxious, & lost? Is your day full of racing thoughts about what you should do or shouldn't have done? Do you put a lot of pressure on yourself to succeed but feel like you always come up short? You might find that it has become exhausting going through the daily responsibilities of life. Are these feelings interfering with your career, schooling, family, relationships, & social life? You want to make changes and feel better, but you don't know where to star...
I'm Dr. Tenille Richardson-Quamina, a clinical social worker licensed by the state of Florida. I am also a Certified Sex Addictions Therapist-Candidate. In the era of escalating negative internet behaviors, my mission is to help men, women, and teens stop the internet from being a problem in their life or relationship. Does this sound like you? Your loved one picks up their phone, turns on their computer, or starts to play video games. You become suspicious, emotions start to run high, you wo...
People pursue therapy for a variety of reasons. Some need to be heard, understood or simply experience the healing gift of being accepted as you are. Others want guidance, personal or relationship coaching and access to the knowledge of a trained professional. Few experiences in life can be as enriching as the journey of self-discovery and personal transformation. ​ Whether you enter therapy to address major life changes, such as transitioning to college, going through a break up, strugglin...
Hi, Thank you for viewing my profile. I imagine that something in your life or deep down inside is causing you some discomfort or even pain. Whether you have been to therapy in the past or this is your first time exploring the idea, it can help you feel better. I provide a safe and non-judgmental environment where you can share and explore your thoughts, feelings and challenges. During our time together, we will develop goals for you and work toward achieving them. Some of the most co...