
Change Talk LLC is a counseling practice owned and operated by doctoral student Adam Russo, MS, LPC located on 251 Essex Plaza, Essex CT. Change Talk is a practice that has a tremendous amount of professional experience treating families that is dedicated to quality of service. Therapy should be discussed with your doctor as a FIRST choice option, since psychotherapy and not medication can actually rewire your brain through neuroplasticity that is generally permanent, typically having no long-te...

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Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....

I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adults addressing issues related to trauma, anxiety, depression, relationships, communication, and self-esteem. I use empathy, warmth, and compassion in my...