I enjoy working with patients of all ethnic and faith backgrounds, with a particular interest in the LGBTQ+ community and twins. My focus is adults grappling with questions about identity, relationships, and general mental wellness. Through thoughtful exploration of personal history, I help patients uncover and work through limiting beliefs to find new possibilities for a more emotionally nuanced and fulfilling life. I am warm, relatable, and thoughtful. If you think we could be a good fit...
Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
If you are struggling with depression, anxiety, relationship issues, low self-esteem, or any other problems, I would be glad to help. I have been in private practice for over twenty years, and in addition I spent five years working in a university counseling center. If you would like to schedule an appointment, please feel free to call or email me....
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Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring positive feelings including confidence, happiness, and an overall sense of well being and balance. I am ...
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I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individ...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adults addressing issues related to trauma, anxiety, depression, relationships, communication, and self-esteem. I use empathy, warmth, and compassion in my...
“I feel stuck”, “Everything is so hard”, “I’m losing it”. Does this sound familiar? … Sometimes, despite your best efforts, life's challenges can leave you feeling overwhelmed, anxious, depressed, and/or uncertain. Whether coping with trauma or loss, complex couples/family dynamics, or trying to improve quality of life, a little extra support can go a long way. I provide a safe, non-judgmental and confidential counseling environment based on empathy and respect. Take the first step!...
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I am an experienced clinical therapist who specializes in anxiety, stress, depression and personal growth. I work with my clients to define goals that yield long-term and sustainable results, in an environment free of any judgement or stigma....
For thirty years I've had the privilege of working with individuals and couples through the challenges life brings. Trained as a marital and family therapist, this clinical framework also provides a helpful way to think about issues that individuals face. So we'll look at context, history, family dynamics past and present as we sort out the issues you face. I'm also a licensed alcohol and drug counselor with extensive experience supporting individuals and families dealing with the effects o...
Specializing in DBT and DBT-prolonged exposure. Trained in psychodynamic psychotherapy...
At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Change Talk LLC is a counseling practice owned and operated by doctoral student Adam Russo, MS, LPC located on 251 Essex Plaza, Essex CT. Change Talk is a practice that has a tremendous amount of professional experience treating families that is dedicated to quality of service. Therapy should be discussed with your doctor as a FIRST choice option, since psychotherapy and not medication can actually rewire your brain through neuroplasticity that is generally permanent, typically having no long-te...